Vidushi Aggarwal
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It's great to see the rapid growth of mental awareness in India, we still have a long way to go though. As a budding Clinical Psychologist, I try to contribute in this as much as possible. Let's eradicate mental illness stigma completely and normalise visiting a psychologist, shall we?

Parenting

7 types of parenting styles you must know

The initial years of a child have a great impact on their life, whether it is the child’s academic performance or future relationships,

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Awareness Crime

Psychological Perspective on Sexual Coercion and Rape

Whenever we hear about sexual assault or rape in the news or social media, we form an image of sexual abuse as a

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Awareness Self Help

Cognitive distortions: errors in thinking

I’m sure you all are familiar with the phrase “thoughts become things”. It suggests that whatever we think about the most, we attract

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Awareness Self Help

Choose worthy opponents

I read recently that after Olympic athletes returned home from their games, some of them suffer from what psychologists call POD aka post-Olympic

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Awareness Self Help

Tips to improve quality of sleep: sleep hygiene

When was the last time you had difficulty falling asleep? Or difficulty staying asleep? Have you ever woken up too often during the

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Awareness Health Research

Warning signs: Internet addiction disorder

Isn’t it strange that with the rise in technological innovations, there is also a rise in addiction towards it? Does that make it

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Awareness Self Help

Anxiety Management

Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all

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