Vidushi Aggarwal
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It's great to see the rapid growth of mental awareness in India, we still have a long way to go though. As a budding Clinical Psychologist, I try to contribute in this as much as possible. Let's eradicate mental illness stigma completely and normalise visiting a psychologist, shall we?

    Parenting

    7 types of parenting styles you must know

    The initial years of a child have a great impact on their life, whether it is the child’s academic performance

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    Awareness Crime

    Psychological Perspective on Sexual Coercion and Rape

    Whenever we hear about sexual assault or rape in the news or social media, we form an image of sexual

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    Awareness Self Help

    Cognitive distortions: errors in thinking

    I’m sure you all are familiar with the phrase “thoughts become things”. It suggests that whatever we think about the

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    Awareness Self Help

    Choose worthy opponents

    I read recently that after Olympic athletes returned home from their games, some of them suffer from what psychologists call

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    Awareness Self Help

    Tips to improve quality of sleep: sleep hygiene

    When was the last time you had difficulty falling asleep? Or difficulty staying asleep? Have you ever woken up too

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    Awareness Self Help

    Anxiety Management

    Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important

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    Awareness Health Research

    Warning signs: Internet addiction disorder

    Isn’t it strange that with the rise in technological innovations, there is also a rise in addiction towards it? Does

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