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Awareness Self Help

What is Aggression?

Weapons are used for mass destructions to harm others, and weapons are used to harm oneself. Aggression can be attributed as something as dangerous as any other weapon which is used to harm others. Imagine situations getting ugly in the past because of aggression and the amount in which it might have impacted your relations […]

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Awareness Self Help

Why do we need to be part of a group?

Even though we have been existing as individuals with our own identities, we are always involved with some type of group or the other. As kids we had different types of groups when we were in our teens then we had a different group and when we grew up we have had a different group […]

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Awareness Health Therapy

How can Counselling help in Healthcare?

How does one feel that he has been diagnosed with a disease or a disorder? How the family would feel? Have you ever experienced or witnessed someone close to you being diagnosed with a problem? The feelings and emotions that the people go through is simply subjective, but how can they feel better about it […]

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Health Relationship Self Help

What are the Effects of Parents’ Divorce on Children?

Getting divorced is a difficult process not only for the couple but also for their children. Divorce creates an emotional turmoil for the family which they go through and it can be very confusing, scaring and draining for the kids. For young children, they get confused and struggle to understand what is going on with […]

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Awareness Research Self Help

IS DEPRESSION NOTHING BUT AN EXCUSE?

“There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.”  ― Laurell K. Hamilton Depression is more than just feeling sad. Everyone feels upset or demotivated from time to time, but depression is a serious problem which needs to be understood in depth. It’s a condition which can […]

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Awareness Education Positive Self Help

असफलता तथा तनाव का सामना कैसे करें?

परीक्षा में असफल छात्र ने आत्महत्या की, बेरोजगारी से परेशान युवक फॉसी पर झूला, या फिर असफल प्रेमी ने प्रेमिका के उपर तेजाब फेंका. इस तरह की घटनाएं अथवा दुर्घटनाएं हम आए दिन प्रिट या इलेक्ट्राँनिक मीडिया के माध्यम से देखते सुनते रहते हैं. इस तरह का असामान्य अथवा आत्मघाती ब्यवहार केवल सामान्य लोग ही […]

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Awareness Self Help

Prosocial Behavior: Will you be helping someone in need?

It is of no surprise that all of us might have thought about helping someone in some situation. We think about if it is okay to help the person in need, where at the same time we reflect on the resources and consequences that we will be facing while helping. There might have been an […]

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Positive Self Help

Getting anxious? Facing tough times? Get your hope back!

While no one ever said life would be easy, going through tough times might seem so impossible more because we are often just under prepared for how hard things can get and how to thrive through them. Now is the time that threat of Corona Virus has meant either working from home or self-isolating, for […]

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Awareness Self Help

How to move beyond our struggles?

In the wake of George Floyd, I respectfully compose this article.  The intent of my article is not to debate or facilitate hate or discrimination.  I write this article from a place of genuine concern and with a heavy heart.  It is not only my heart that is heavy-laden, but the hearts and minds of […]

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Motivation Positive Self Help

HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?

Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working from home! The most significant component of ‘happiness at work’ is being liberated from stress! Environmental stress, financial stress, personal stress, familial […]

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