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Health Therapy

Stress Management: When Art Therapy gives you the wings

Writing on Stress is really very old fashioned and something like this is a very heated issue in our daily lives. Everyone knows about it and tries to find out the ways either to cope up with it or to reduce it. But no one is actually able to find an adequate solution to apply […]

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Editor's Choice Parenting

Let’s Do It Correctly

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha The human mind is very strange. Mind enables people to be aware of the world and their experiences, to think and reason, to perceive, to judge and to feel. It is the faculty of consciousness […]

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News

International Mental Health Fair 2021

It is an immense pleasure that Psychologs Magazine is organizing “International Mental Health Fair 2021” between 15th March 2021 to 25th March 2021. The event aims to aware and educate prospective audiences regarding different aspects of Mental Health with no barriers. About Psychologs Magazine: Psychologs is India’s First Magazine based on Psychology and Mental Health. […]

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Awareness Self Help

Choose worthy opponents

I read recently that after Olympic athletes returned home from their games, some of them suffer from what psychologists call POD aka post-Olympic depression. After being in the world’s spotlight and training for years to excel in competition, the athletes who suffer from this affliction fall into a state of depression once they get back […]

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Education Self Help

Gita’s secret of self-control

As we know Gita’s philosophy is known for its spectacular realities and rationale of life; which is well admired throughout the globe. Gita is a well-known holy scripture and this beautiful epic has more than just religious values and mythical stories. Lord Krishna had given valuable practical life education on “karma”, “bhakti” and “Gyan yoga” […]

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Awareness Health

MINDFULNESS OF YOUNG ADULTS

Mindfulness is a way to grow up, wake up and show up. It is the state of being fully aware and conscious of one’s inner and outer environment. It can also be described as a state of observance where one is calmly acknowledging and accepting one’s feelings, thoughts, and body sensations. But what exactly does […]

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Awareness Health

ROMANTICISATION OF MENTAL ILLNESS

#beingfragile My boyfriend explaining my OCD (neatly stacked books on a shelf) “I want someone who would kiss my scars and love me anyway” How OCD are you? #anxiety queen Silence is the most powerful scream. Cute but psycho Pretty girls don’t eat “I think suicidal people are just individuals who want to go home” […]

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Awareness Health

Is Postpartum Depression for Real?

A baby’s birth can cause a jumble of strong emotions, from excitement and joy to anxiety and fear. But it may also lead to something that you do not expect—depression.  A lot of new moms experience extreme mood swings, uneasiness, crying spells, and insomnia as they are suffering from “baby blues”. This usually begins after […]

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Awareness Education Health

Using punishment as an intervention for temper-tantrums in Autism Spectrum Disorder

Because many children with autism are unable to communicate in acceptable manners, it is quite likely that they may throw tantrums or act out their stress, anxiety, and confusion. As a matter of treating these temper tantrums, using punishment to cut them down is definitely an unethical way of treating his/her disorder because there are […]

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Awareness Entertain Health

Love Music? It says a lot about you!

“What cannot be put into words, can be expressed through music” –A.R. Rahman Most individuals listen to music and love it as well. In India itself, we have so many different types of music. Each of us enjoys different kinds of music on different occasions. We dance to Bollywood songs at weddings, enjoy our regional […]

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