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Health News Social

Why Is Junk Food Becoming the Major Reason for Mental Health Disorders?

Nutritionists warn that consuming junk food increases the risk of mental disorders. Foods and drinks that provide high energy and low nutrition can be termed junk foods. Some examples include chocolates, carbonated drinks, energy bars, packet chips, pre-processed spreads, etc. With the prevailing global pandemic and changing lifestyle of children and adolescents today, it’s difficult […]

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Awareness Health

Know About Cross-Cultural Psychology: History, Types, And Impacts

Cross-cultural psychology studies how cultural characteristics impact the behavior of human beings. However, several aspects of behavior and thought are universal, and differences in cultures can surprisingly result in differences in the way individuals feel, think, and act. There are certain cultures that advocate for independence and personal autonomy, which are called individualistic cultures. Whereas, […]

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Health News Relationship

How To Maintain A Healthy Relationship: Know About The Tips?

The most crucial aspect of life is relationships. To make our connection flawless, we make numerous attempts. We engage in so many activities that they may potentially damage our connection. We can’t exactly make or break a relationship in a single day, after all. It requires time and is a process either to strengthen or […]

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Health News Positive

How The Laughter Therapy Affects Our Mental Health?

Numerous therapies can assist in reducing stress, improving mood, and reducing pain. All of this is possible with laughter therapy, and it’s not a joke. Laughter therapy is a sort of treatment that employs humour to help people cope with stress, pain, and chronic conditions. Clowns, comic movies, literature, games, and riddles are all examples […]

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Health News Therapy

Thousands of Women Have Received Dangerous Electric Shocks as A Mental Health Treatment: England

Electroconvulsive therapy (ECT) is believed to be used on tens of thousands of women in England who have mental health issues. According to NHS data, ECT is prescribed disproportionately to women, who account for two-thirds of those who receive it. Despite the notion that electric shock treatment can result in irreversible brain damage, it was […]

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Awareness Health

Know About Brain: Eliminating Myths, Correcting Facts

Many types of research are going on to understand the dynamics of brain functioning as there are still several things in the brain that spark the curiosity in a researcher to explore the scope and its work. Sadly, there are several misinterpretations or misunderstandings regarding the brain. These are just a few facts to clear […]

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Health News

How Gut-microbiota Related to Mental Health: Research

Adulthood is a time when the hypothalamic-pituitary-adrenal axis matures and various body changes occur, including hormonal fluctuations, brain development, neuroplasticity, stress reactions, and the maturation of the hypothalamic-pituitary-adrenal axis. All of these changes have an impact on our mental health, and studies have shown that the majority of mental diseases manifest themselves during this stage […]

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News Positive Self Help

How is Music Actually Beneficial to Our Mental Health?

For years, music has been regarded to be the one that calms our brains and relaxes us. Many people believe that learning or listening to music can improve a person’s IQ and mental health. But isn’t that what music is for? According to studies, music not only soothes our minds but also improves our cognitive […]

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Awareness Health

What is the Difference Between Panic & Anxiety?

There are times when “panic attack” and “anxiety attack” are used interchangeably as they have similar signs and symptoms, although, in clinical settings, anxiety and panic are two different disorders with their own specifications for diagnosis by mental health professionals. Anxiety is a protective and emotional reaction that is conceptualized in our system, and when […]

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Health News Positive

How to Reach Out for Help? Here Are 6-Steps for A Mental Health Diagnosis

Approximately 100 crores of people worldwide are suffering from mental health disorders, according to WHO. However, only a few of the patients receive access to healthcare facilities, and it is reported that 75% of them living in countries with low and middle-income fail to receive any scientific and evidence-based treatments. Though mental health disorders are […]

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