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Awareness Health Positive

Along With Physical Exercise, Mental Exercise Is Also Important

Mental Exercise: Definition and Meaning  Mental exercise can be stated as a method of enhancing brain power and capabilities and the ability to concentrate. Mental exercises help in keeping our Mental health at a “mentally fit” state, which on the other hand increases our reasoning capacity, our thinking capabilities, our cognition, and our concentration and […]

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Health News Positive

What Is Dyslexia, How It Affects Children’s Mental Health

About Dyslexia: Dyslexia is a neurodevelopmental disorder and a predominantly learning disability characterized by a difficulty in reading and writing as a result of individual differences in the part of the brain responsible for language processing. Although no real reason is yet found for this condition to develop, there are connections that suggest that it […]

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Awareness Health

Let’s Know About the Psychosexual Stages of Development: Sigmund Freud

Freud was a practicing neurologist and he formulated his psychosexual theory of development which was based on his analysis of the emotionally disturbed patient’s life histories. Freud had a great interest in dream analysis, hypnosis, and free association as this used to give him the idea of the unconscious motives that his patients have repressed […]

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Health Relationship

What Is an Emotional Draining Relationship and How to Deal with It?

As no relationship is a cakewalk, romantic relationships witness several highs and lows with time. Differed opinions between partners give rise to conflicts and sometimes lead to sourness in the relationship. Physical, emotional, and mental abuse are red flags in a relationship and can be damaging to the individual in the long run. Experiencing anxiety […]

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Parenting

Revisiting a Mother – Daughter Relationship

Nurturing a healthy relationship between mothers and adult daughters People typically see the mother-daughter bond as the pinnacle of unselfish love, devotion, and respect. They see it as being universally holy. Across cultures, people revere this relationship and place it on a pedestal. Which makes it challenging to address the ambiguity and complexity that sometimes […]

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Health News

Disabled Patients Need Extra Care for Their Mental Health, Research

DISABILITY AND DISTRESS People with disabilities are experiencing distress 5 times more than people without disabilities, as per research studies. Disability or handicap is a physical or mental condition that limits people’s normal functioning. This abnormal functioning includes difficulty walking, hearing, seeing, and cognitive difficulties including difficulty in thinking, concentrating, etc. RELATIONSHIP BETWEEN DISABILITY AND […]

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Education

Know About the Theories of Personality Psychology

Know About the Theories of Personality Psychology What is Personality Personality can be defined as an individual’s unique and stable behaviour, thoughts and feelings. It is the psychological force that makes people unique There. are various factors that help in building one’s personality these include: genetics, upbringing and different experiences in one’s life. The personality of […]

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Health News

Continues Stress Can Damage Your Skin; Research Says

Do you know? Your skin can show if you are under stress. Research studies show that acute and chronic stress can affect your skin wellness badly and can exert a number of skin conditions like psoriasis, eczema, acne, and hair loss. TWO-WAY CONNECTIONS BETWEEN STRESS AND HAIR BEAUTY  It is normal to have Goosebumps, sweating, […]

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Awareness Health

Know About the Seasonal Affective Disorder (SAD)

Sadness is a normal emotion generally experienced by all and is connected to a specific trigger situation or event. On the other hand, depression does not necessarily require any trigger point. Depression is a common and serious mood disorder. Those suffering from depression experience persistent feelings of sadness and hopelessness and lose interest in activities […]

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Health News Social

A Student Hanging Himself in Hostel Room at FTII Pune

The act of committing/ attempting suicide can be perceived of as escaping from one’s personal responsibilities and duties in face of challenges. More often than not individuals thinking of ending their lives go through a lot of mental stress and pressure. These individuals engage in suicidal ideation or the process of planning suicide. The rising […]

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