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Resilience: It helps to develop inner strength

The concept of Resilience in the field of psychology is a fascinating concept that explores one’s ability to fight against adversity. It makes to accept the challenges and thrive in the time of adversity. It explores how one can develop and improves their resilience. Enabling them to go through life’s problems with strength and full […]

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Social

Peter Pan syndrome- A child trapped in an adult’s body

Growing up as children, we yearned for independence, but as adults, we realize how challenging being a grown-up can be. It can be difficult dealing with the stresses of adult life, from meeting deadlines to paying bills. It may be tempting to run away from all these responsibilities and live like a child again. But […]

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News

UGC Mandates Mental health Services in All Educational Institutions

Do you also feel stressed at your school or college and don’t know who to approach? Now you know. University Grants Commission (UGC) has stated the formulation of Student Service Centers at all higher institutions so as to provide equitable distribution of mental health services and resources. What is SSC? SSC is Student Service Center […]

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News

Over 81% of People Are Hesitant To Seek Mental Health Care in Chandigarh 

Even with the increasing awareness about mental wellness, it is no surprise that Indians are reluctant to visit a mental health expert in times of need. To confirm this, a health insurance company surveyed 6,000 people, including those from Chandigarh, in 9 cities. It was found that 81% of Chandigarh respondents were hesitant to speak […]

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Self Help

Have You Ever Felt Shame For Your Looks?

Body shaming has taken on a persistent issue with far-reaching effects in today’s image-obsessed society. Body shaming is the act of criticising, condemning, or making fun of someone’s physical appearance, frequently based on accepted ideals of beauty. This harmful behaviour may have a serious negative influence on people’s mental health, leading to a number of […]

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Awareness

What is the Psychology behind Mistakes?

All of us have made many mistakes in our life. The mistakes may be a mathematical error, writing a wrong answer for the given question in the paper, or taking a wrong decision in life like choosing the wrong career for oneself. Mistakes are an important part of our lives. Not only humans but even […]

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Awareness News

Psychological Testing Required To Become a Catholic Nun or Monk

During the medieval era, it was easier to become a nun, monk, or fellow worker in religious settings. All one needed to do was possess faith, hold onto a set of virtues, have dedication, and display the hard work required to be such a worker. Though such tasks weren’t a piece of cake, they still […]

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News

Indian Wrestlers Ready For Narco Test!

The wrestling community is dealing with a grave issue that has surprised everyone. The Wrestling Federation of India (WFI) and its president Brijbhushan Sharan Singh have come under attack from Vinesh Phogat, is the first Indian woman wrestler to win gold in the Asian and Commonwealth Games. She claimed that national coaches have allegedly assaulted […]

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Positive

How Interior Designs Impact Our Mental Well-Being?  

Our living environments have a big impact on how we feel, act, and generally feel about ourselves. Interior design is a vital component of our surroundings that can have a significant effect on our mental health. Our moods can be favourably or negatively impacted by a room’s design, colour scheme, lighting, and overall attractiveness. This […]

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Life Style

Tattoos: The Psychology Behind Body Art

Through temporary or permanent cosmetic alterations to the body, people use tattoos as a way to express themselves. Our body experiences various emotions and situations as a part of our life. The body along with people undergoes changes and acts as a life diary (or a living testimony of all our experiences). People claim that […]

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