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Indian students studying abroad face a lot of problems
News

Indian Students Studying Abroad Reports Mental Health Problems

Many Indian students who are studying abroad in countries including the US, UK, Germany, Poland, Canada, and Australia have expressed concern that “studying abroad” has grown more isolating and lonelier, particularly following the COVID-19 pandemic. International postgraduate students reported greater rates of depression, anxiety, stress, and suicidal thoughts than the UK population, according to a study […]

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It can be hard to deal with breakups
Life Style Relationship

How to build a new life after a breakup

Breakups can be a very painful and overwhelming phase of life. Breakups can make you feel like you have lost touch with yourself, leaving you feeling very lonely. It can leave your mental health devastated. It is sometimes very challenging to navigate our thoughts, emotions, and behavior when certain factors appear to be out of […]

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poetry lets us express our emotions
Education Life Style

Healing Verse: The Therapeutic Benefits of Writing Poetry

Poetry drives the mightiest of offices to respectfully learn lessons in compassion while empowering the simplest of lives to bravely confront the deepest hardships. Similar to art therapy, poetry therapy is a means of expression. It entails using narrative poems in therapy to encourage healing and well-being. There must be a cause and an effect […]

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Agoraphobia
Awareness Education

The Unseen Impact of YIPS on Sports

Talking about mental health has always been a difficult topic when discussing with the general public. Yet over the years, mental health awareness has reached a wider audience and people are more open to listening to these matters. Nevertheless, there are some areas and fields where mental health education is still stigmatized and neglected. Sports […]

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financial literacy is important, especially for young adults
Awareness Education

Teaching Financial Literacy for Better Mental Health

Money is the basic necessity in life that sustains the whole world and billions of people in it. Money fulfils everyone’s needs and wants and who doesn’t want it? Being financially independent is a dream of almost everyone in this world. In this case, financial literacy plays a key role. However, becoming independent is usually […]

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actors also struggle with mental health issues
Awareness Entertain

The Spotlight for Mental Health: Understanding the Unique Stress Actors Face

Living in the limelight for Actors comes with several issues and struggles. It’s not easy to live life with cameras surrounding the person the whole day and showing their true personality in front of millions of people. For an ordinary individual, the actors are those people with luxuries and enjoyment, but it is a different […]

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A girl vlogging with her camera
Awareness Life Style

Content Creation: Incorporating Mental Health Practices into Your Creative Process

One of the typical behaviors noticed in today’s lifestyle is scrolling on social media. We spend hours and hours spending time in watching content on social media platforms like Instagram, Facebook, and X. There are various types of content we scroll through daily, from fashion to spirituality to fun and cinema. It is said that […]

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positive Organizational behavior at workplace
Industrial Positive

How to Develop Positive Organizational Behavior?

Have you ever dreaded going to work because you sense a weight in the air as soon as you enter the building? Successful businesses understand that unhappy workers put in less effort at work and are more likely to quit, taking their priceless knowledge and skills with them (Nielsen & Einarsen, 2012). Positive organizational behavior […]

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how to learn fast and retain more
Editor's Choice Education

The Psychology of Accelerated Learning: How to Learn Faster and Retain More

The capacity to learn quickly and remember knowledge is a useful quality in the fast-paced society of these days. Learning the skill of rapid learning can provide you with a big advantage whether you’re a student attempting to thrive in your academics or a professional wanting to stay competitive in your industry. By understanding how […]

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NIMHANS
News

Tele MANAS Records Highest Calls for Sleep Disorder Help

Callers made 34,000 out of three lakh calls to address concerns about sleep disturbances. In the last two months, the average number of daily calls has increased to 1,800 (approximately). Tele Mental Health Assistance and Networking Across States (Tele MANAS)  is a government-run mental health helpline offering counseling and support services. The center was launched […]

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