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How much does a Financial crisis matter?
Awareness

How much does a Financial Crisis matter?

A financial crisis occurs when there is a sudden and significant disruption in the financial system, leading to economic instability. It often involves a sharp decline in asset prices, banking failures, and a loss of investor confidence, causing widespread economic hardship. Governments and central banks intervene to stabilize the situation and prevent further damage to […]

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A happy woman
Positive

Mindfulness: A Key to Unlocking Life Amidst Tough Times

“MIND IS LIKE WATER WHEN IT TURBULENT, IT IS DIFFICULT TO SEE, WHEN IT BECOMES CALM, EVERYTHING BECOMES CLEAR.” A Call to Action If we look at the turbulent times of today we find ourselves engulfed within a wave of uncertainty and ambiguity. We are totally unaware of the fact that news might reach our […]

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A girl helping her Friend through tough times
Social

How to help a Friend in a Mental health Crisis?

We often can sense that our friends are feeling low or just don’t seem like themselves every now and then. We all face rough patches at times, maybe it’s because things aren’t going our way, we have too much on our plates, we’ve had fights with our family or partner etc. There are a number […]

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How to boost your Emotional Quotient?
Self Help

4 Easy steps to boost your Emotional Quotient

Many of us have an uncomfortable relationship with our feelings. We might stuff down our sadness or sweep away our anger. We might even have trouble identifying what we’re feeling in the first place. We learn that we must cover up our emotions to behave appropriately, professionally, and avoid conflict and navigate relationships. We believe […]

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emotional changes
Self Help

Psychology Behind Emotional Regulation and Dysregulation

Have you ever been so angry that you felt like crying or hitting someone? Have you felt extremely happy after you achieved your dream job ? These extreme emotions. Emotions are part of the everyday life of any human being, everyone experiences it. However, there can be times when emotions feel out of control and […]

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Tow ladies in a same frame showing different moods
Social

The Comparison of Mental Health with Physical Health

It was a time when people were only focused on physical health. They used to think that it would be great if someone looked physically fit. Their body structure and energy level were only a matter of concern. But today the scenario has been changed. Now, people think about their mental health too. In the […]

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A worried Family of an addicted
Relationship

Relationships and substance abuse

According to WHO, substance abuse thus can be explained as ‘the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs.’ Substance abuse can also be explained as when someone uses alcohol, drugs, and other legal substances in the wrong way. When this substance abuse turns into addiction then it becomes a disease. […]

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UGC-NET
Education News

Applications are Out for the UGC-NET December 2023 Cycle

The UGC-NET test, developed to determine whether Indian citizens are qualified for the positions of “Assistant Professor” and “Junior Research Fellowship and Assistant Professor” in Indian universities and colleges, is administered by the National Testing Agency (NTA), under contract with the University Grants Commission (UGC). The National Testing Agency (NTA) has been conducting the UGC-NET […]

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A girl having difficulty while sleeping
Health

What You Do For Your Sleepless Nights?

Sleep is crucial for our well-being for numerous reasons and poor sleep has detrimental effects on our brain. Our survival demands work in this environment and to function efficiently, we need undisturbed sleep. Due to such competitive work environments and high expectations we set for ourselves, one thing we easily compromise on is sleep. Whether […]

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image with flowers inside the women's brain
Positive

7 Types Of Psychology

Psychology is defined as the study of mind and behaviour. The concept of psychology was first introduced by the German philosopher named Wilhelm Wundt also known as the ‘Father of Psychology’. He opened the first psychology lab in 1879 at the University of Leipzig. This event led to the official start of psychology as a […]

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