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Social

Eco-Anxiety: Climate Change and Its Impact on Mental Health

With consequences ranging from excessive weather events and constant rising sea levels to biodiversity loss and resource scarcity, climate change has emerged as one of the biggest threats to humanity. People are becoming more anxious day by day about climate change due to the psychological impact it has on the surroundings. This is called eco-anxiety. […]

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Self Help

9 Tips to Deal with Post festive-Blues

The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation of a wonderful holiday—can be taxing. Additionally, you might be missing loved ones or experiencing bad emotions resurfacing from previous holiday memories. The term “post-holiday blues” describes the fleeting emotions that people […]

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Awareness

It’s time to discuss Mental health issues among Men

Men’s Mental Health Men’s Mental Health is an interestingly emerging topic of discussion lately among all the psychology and mental health professionals. You might have stumbled upon the question “Why is Men’s Mental Health important?” Or simply the phrase itself. Have you ever wondered why we are suddenly focusing on Men’s Mental Health when it’s […]

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Technology

The Old Generation and Use of Technology

Technology is a dynamic discipline where new devices and the use of existing ones appear on a normal foundation. The old generation should discover it is hard to keep up with those changes, whereas younger generations regularly seem to modify them effectively. This will cause a significant gap between older parents and the possibilities that […]

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Self Help

10 Proven Ways for Anger Management

Anger management is never synonymous with giving up the emotion of anger or entirely deleting the emotion from one’s life situation. Rather, managing anger involves a systematic learning journey that aids us to recognize our triggers, cope with our feelings and express our anger in healthy ways. Anger management skills are inevitable to be pursued […]

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News

Admissions are Open for Ph.D. in Psychology at the University of Calcutta

Located in Kolkata, West Bengal, India, the institution of Calcutta, also referred to popularly as the University of Calcutta and shortened as CU is a public state institution. It comprises 16 institutes and 151 affiliated undergraduate colleges in Kolkata and the adjacent areas. The founders established this first multifunctional university in Southeast Asia and the […]

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Social

Pseudodementia: Symptoms, Causes & Treatment

Pseudodementia, often called depressive pseudodementia, is a type of dementia that mimics other neurodegenerative dementias in appearance but is caused by another mental illness, often depression. Pseudodementia patients exhibit cognitive deficiencies or memory problems, with underlying psychiatric disorders being the primary cause. Because the symptoms of depression, dementia, and pseudodementia overlap, it can be challenging […]

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Relationship

The Importance of Mutual Understanding in Relations

Understanding one another on deeper levels is key to a successful relationship. Partners must acknowledge both similarities and differences shaped by unique backgrounds and experiences. With empathy and care, examining strengths, weaknesses, values and goals allows the bond to strengthen over time. Understanding Partners from Diverse Perspectives 1. The effect of family background Partners must […]

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Education

12 Commonly Asked Questions about Depression

Depression is a common but serious disorder. The American Psychiatric Association and World Health Organization define depression as a mood disorder that involves intense feelings of sadness, irritability, emptiness, and hopelessness. A person loses interest in activities they once enjoyed. Major Depressive Disorder interferes with a person’s everyday activities and interpersonal relationships. Here are the […]

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