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a person in depression
Awareness

What is social depression?

Depression is classified as a mood disorder. It can be defined as emotions that conflict with a person’s day-to-day activities, such as grief, loss, or rage. Depression vs Grief Though depression and grief share some features, depression is different from grief felt after losing a loved one or sadness felt after a traumatic life event. […]

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A girl feeling happy after shopping
Social

Are you also shopping on this black Friday sale?

Black Friday, which falls on November 24th, is one of the most popular shopping times of the year. Black Friday shoppers typically spend $313.29 on merchandise. Remarkably, gifts for others account for 70% of this expenditure, with self-indulgence making up the remaining 30%. There’s more to Black Friday than just shopping for deals. Psychologists claim […]

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Friendship bond
Positive

5 Types of Friendships

Friendships are important connections throughout a person’s life span. It is a state of enduring affection, regard, and trust between two people. It is characterized by a bond of affection, companionship, and shared activities between two members or more than two. Adolescent and adult friendships often perform some other functions as well like they serve […]

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What is Comedy Therapy?
Health

What is Comedy Therapy?

We have all heard the phrase “Laughter is the Best Medicine.” But have you thought about going down the tangent of using comedy and humour to deal with psychological issues? When we think about therapy, detailed description and discussion about one’s problems and issues as well as introspection about one’s feelings, thoughts and emotions come […]

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Tips to deal with Loneliness
Self Help

Tips to deal with Loneliness

The American Psychological Association (APA) defines loneliness as cognitive distress or uneasiness from being or perceiving oneself to be alone. It is described by the American Psychological Association as the psychological anguish that results from the unfulfilled need for closeness and connection. People who are lonely may feel alone and cut off from other people. […]

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Strict Adherence to COVID-19 Guidelines Linked to Mental Health Challenges: Study
News

Strict Adherence to COVID-19 Guidelines Linked to Mental Health Challenges: Study

Research conducted at UK’s Bangor University in Wales has found that people who strictly adhered to the rules of COVID-19 are now mentally stuck and more prone to stress and anxiety. The researchers claimed two main personalities; One, is the people who are sensitive and caring for the people called Communal personality. These people followed […]

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What are Hallucinations?
Education

Hallucinations: Types, Symptoms and Causes

Common people often use these terms – hallucinations, illusions and delusions – interchangeably. The reality is that these terms mean very different things and it is important to establish a clear difference between them. Hallucinations are false perceptions of things, voices, images or sensations that occur when there are no external stimuli available. Delusions are […]

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A Beginner's Guide to Psychology
Education

A Beginner’s Guide to Psychology

Psychology is a constantly evolving discipline that the American Psychological Association (APA) defines as the study of the mind and behaviour. This subject dives deep into mental processes like learning, memory, sensation, perception and thinking. It also deals with the experiences of people and how it shapes their behaviour. It is a vast field that […]

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How to Make New Friends?
Life Style

How to Make New Friends?

HOW TO MAKE NEW FRIENDS? Samuel Taylor Coleridge once said, “Friendship is a sheltering tree.” This is indeed true. Our society, for the longest time, has emphasized being in the right romantic relationships, as being with that right person completes the being in you. This has depreciated the inevitability of friendships in one’s life. Friends, […]

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