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A girl enjoying by doing painting
Self Help

Some Mental Health Care Activities for Your Day-To-Day Routine

Taking care of our mental health is a need, especially in today’s fast-paced world. All of us experience stress in our day-to-day routine According to research, the new generation is vulnerable to experiencing different mental health challenges. At times, it gets unmanageable and we are sometimes stuck in the loop of negativity. Incorporating simple yet […]

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Cognitive-Bias
Awareness

Cognitive Biases in Everyday Life

COGNITIVE BIAS IN EVERYDAY LIFE A consistent pattern of deviance from norms or rationality in judgment is known as a cognitive bias. People construct their subjective reality based on how they interpret the information. An individual’s conduct in the environment might be determined by how they construct reality, not by the actual input. When people […]

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Decision-fatigue
Awareness

What is Decision Fatigue?

Has it ever happened that you’ve been placed with innumerable options and choices? When you’re out at a restaurant and you find it difficult to choose from the plethora of options given on the menu, it’s overwhelming to go over so many choices to make a correct decision. Such is the phenomenon of decision fatigue. […]

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Over-apologize
Social

“I am Sorry!”, Why do People Over-apologize?

Some people tend to apologise for the minutest of errors. “Sorry for not getting back to you earlier.” “Sorry if this doesn’t make sense.” “Sorry, I’m taking too much of your time.” These are some of the common things they may say. Their habit might be so ingrained, that they may even utter an apology […]

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Trading
Awareness

The Psychology of Trading

In nowadays’s speedy-paced international, buying and selling has emerged as a green profession that calls for expertise, capabilities, and discipline. Within a short period, human beings are buying and selling something with just a click. This industry has additionally attracted many people and set new standards. But it’s essential to understand where those economic tendencies […]

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Respect
Self Help

The Psychology Behind Respect

Respect is an important element of particular tone identity and interpersonal connections. It tends to be a self-reinforcing behavior. Treatingsomeone with respect means: Respect begins with oneself Each of us has our particular way of managing the world. Some of us are assertive- we take charge of situations, we make decisions, we exude self-confidence. We […]

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handwriting
News

Experts advocate handwriting in the digital age for mental well-being

Graphology, or handwriting analysis, is the study of using a person’s handwriting to determine the characteristics of that person. It is essentially a useful tool for detecting physiological and psychological issues before they worsen and is great for determining whether a person is under stress. Psychologists are using handwriting as a therapeutic technique to help […]

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Academic-Validation
Awareness

What is Academic Validation?

The Effects of Academic Validation Validation is seen as a phenomenon where an individual’s work, success, ideas, and creativity are praised and thereby their worth and value are affirmed. The academic scenario bases a student’s worth based on their performance. The work and pressure students face while maintaining the standard of performance are often ignored […]

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Baby-blankets
Life Style

A Deep Dive into the Psychology of Baby Blankets

A Deep Dive into the Psychology of Baby Blankets Even in adulthood, a lot of us tend to have objects from our childhood that we just won’t let go of. The object may be a tiny blanket, a stuffed animal, or even a small pillow. We sleep with it every night, and it accompanies us […]

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chromotherapy
Education Therapy

What is Chromotherapy?

Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes. Chromotherapy, also known as colour therapy, works on the principles of colour psychology. This branch […]

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