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Distorted thinking
Self Help

Understanding Our Mental Traps: How Biases Lead to Distorted Thinking

Distorted thinking which can also be called as cognitive distortion, is a way of thinking negatively or poorly of a situation without having much evidence and facts in hand. Distorted thinking isn’t based on reality and is often irrational. It can be seen as one among the various symptoms of mental disorders or illnesses such […]

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school children
News

Class sessions will held 9:00 AM or later for pre-primary to 4th grade: Maharashtra

With the beginning of 2024-25 academic sessions, classes for pre-primary to 4th grade will not hold before 9:00 AM. A government resolution is issued by the state education department directing all schools in Maharashtra, regardless of affiliation board, to begin classes of pre-primary to grade 4th at 9:00 AM or later. Why this resolution? Declaring […]

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understanding-dementia-signs-symptoms-and-coping-strategies
Awareness

Understanding Dementia: Signs, Symptoms and Coping Strategies

The word “dementia” refers to a broad category of conditions that impact thinking, memory, reasoning, personality, mood, and conduct. Your everyday tasks and life are hindered by the deterioration in mental function. An estimated 50% of those 85 years of age and older are thought to have dementia. Rather than referring to a particular illness, […]

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CISF webinar
News

CISF organized a webinar on mental health awareness

Under project MANN, a webinar on mental health awareness was broadcasted for the staff of personnel CISF Unit ASG Jodhpur. Participants received counseling about stress-free living, lifestyle habits as well as holistic health. The general opinion of the public’s mental health has improved in the past few years. However, because mental illness has remained strongly […]

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study-women-with-pcos-at-higher-risk-for-suicide
Awareness

Study: Women with PCOS at Higher Risk for Suicide

A new study has revealed that women with PCOS are at a higher risk for suicide. Polycystic ovary syndrome is a hormonal disorder related to women’s reproductive health, but its psychological implications are no less. This study, undertaken by researchers in Taiwan and published in the Annals of Internal Medicine, found that women who are […]

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Take-thee-Rachel-Decoding-the-Concept-of-Freudian-Slips
Education

“I swear, My Tongue Slipped!!”: Decoding the Concept of Freudian Slips

Has this ever happened to you, that you wanted to say something else and ended up saying another thing altogether? If yes, then you have experienced Freudian slips. Freudian slips are verbal errors that we make while speaking because of a slip of the tongue. This term was given by Sigmund Freud, who stressed that […]

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Standers
Social

The Psychology Behind Standard

Human beings are the social beings. What differentiates us with other animals is the way we behave in society and how the society works. Across the world, we all follow different culture, practice different religions, traditions and customs. Every culture, every tradition has their own values and people of that particular group tend to abide […]

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dialectical-behaviour-therapys-role-in-mental-wellness
Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the occurrence of self-harm and suicides, a specific type of psychotherapy called Dialectical Behaviour Therapy (DBT) […]

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Sleeping
Awareness

The science of sleep: what goes on in your brain when you sleep?

Everyone requires sleep, yet its biological purpose remains unknown. Sleep influences practically every tissue and system in the body, including the brain, heart, and lungs, as well as metabolism, immunological function, mood, and disease resistance. According to research, prolonged sleep deprivation, or poor sleep quality, increases the risk of illnesses such as high blood pressure, […]

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Cuteness
Positive

The Psychology behind Cuteness

By stimulating brain networks linked to emotion and joy as well as empathy and compassion, cuteness may also help to promote well-being and complex social interactions. When we encounter something beautiful, it triggers rapid mental activity in areas linked to emotion and fulfillment, such as the orbitofrontal cortex. It also piques our curiosity in a […]

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