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Life Style

Do you Know these Facts about Dreams?

The ideas, feelings, and visuals that come to mind while you’re asleep are all included in dreams. Dreams can be incredibly emotional or passionate, or they can be unclear, temporary, confusing or even dull. While some dreams are scary or depressing, others are happy. While many dreams seem to make no sense at all, there […]

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Parenting

10 Self-Care Strategies for Parents

The conscious decision to schedule activities that support preserving one’s physical and emotional well-being is known as self-care. Although it doesn’t have to take a lot of time, taking care of your body and mind needs constant attention. The physical health-related aspects of self-care include eating and drinking sensibly, getting enough sleep, exercising, refraining from […]

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Parenting

Training is important for parents of children with behavioral issues

Reena is a young mother of Ahaan, a three year old who was recently diagnosed with autism by a psychologist. While struggling to come to terms with her child’s diagnosis and its implications she often feels stressed out with Ahaan’s frequent melt downs and aggressive behaviors. Aftab is the father of Jamal, a lively seven […]

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Social

How to Balance In Between Dreams and Responsibilities?

The war of minds between pursuing our dreams and fulfilling our responsibilities is something which we all go through. Dreams are something which we desire, things that we want for ourselves and our loved ones. And responsibilities are somethings which we take up and fulfil as we grow into an adult. Both have their own […]

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News

Apply Now for M.Phil. in Clinical Psychology at NIMHANS

The National Institute of Mental Health and Neurosciences (NIMHANS) in Bangalore, India, is a premier institution for mental health and neuroscience education and research. The Institute offers a variety of postgraduate programs, among others M.Phil. in Clinical Psychology, M.Phil. in Psychiatric Social Work and many more. The admission procedure for such programmes is competitive and […]

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Awareness Education

Why you should Start Therapy?

Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by other medical practitioners as well. Therapy essentially means the treatment provided to patients for curing […]

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Awareness

What is Euthanasia? Types and related Controversies

The word Euthanasia, which originated from Greek roots, refers to the practice of intentionally ending one’s life to be relieved from interminable pain or suffering. It has a long, complicated history and growing as a contemporary issue of ongoing debate in the medical, ethical, and cultural sphere. Although this concept acknowledges individuals’ autonomy in making […]

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Education

Remembering B.F. Skinner and His Contributions to Psychology

B.F. Skinner, whose real name was Burrhus Frederic Skinner, was an American behaviourist, Psychologist, Writer, Inventor, and Social Philosopher. He is regarded as one of the twentieth century’s most important psychologists, especially in the behaviourist subfield. Skinner’s contributions to psychology, education, and even animal training have had a significant influence. This page explores his biography, […]

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Awareness Education

Generalized Anxiety Disorder(GAD): From Overwhelm to Overcome

Have you ever felt that you always worry about anything and everything? Do you find yourself always waiting for something bad to happen? If you answered yes to both questions, you might be suffering from a type of anxiety disorder called Generalized Anxiety Disorder(GAD). Background on anxiety Anxiety refers to the general feeling of apprehension […]

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Self Help

Family Manipulation Tactics and How to Deal with Them

Every day, we see many attempts to manipulate those around us. But not everyone uses the same strategies when doing so; some will cry or beg, some will threaten, and some will provide praise. Furthermore, the nature and quality of our relationships with different people will likely influence the strategies we choose. It could entail […]

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