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why-living-a-simple-life-is-so-underrated
Awareness Self Help

Why living a simple life is so underrated?

Practices that encourage simplicity in one’s lifestyle are referred to as simple living. Reducing the amount of goods one owns, relying less on services and technology, and cutting back on spending are common simple living habits. Apart from these outside. A person’s attitude and principles also reflect in their simple lifestyle. Observers can see simple […]

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what-is-self-actualization-and-5-ways-to-achieve-it
Awareness

What is Self-Actualization and 5 Ways to Achieve it

The capabilities of humans are truly remarkable to think about. We hold a lot within us that we are not aware of. The Dalai Lama says “True change is within; leave the outside as it is”. This rings true for every one of us. Often we get stuck in the external demands and rules, we […]

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Right Person
Relationship

15 Sings You’re with The Right Person!!

Are you seeing someone or in a relationship? Do you ever wonder if your partner is “the one”? Do the little moments with them, feel just perfect? From enjoying comfortable silences to being the partner in crime, there are subtle signs that tell you and your partner are meant to be. While every relationship is […]

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Kareena Kapoor
News

Kareena Kapoor Khan Advocates Mental Strength and Happiness in Recent Interview

Kareena Kapoor frequently discusses her motherhood experiences as well as her life with Saif Ali Khan and their two sons, Taimur and Jeh. She frequently discusses her relationship with Saif and how she manages to juggle job and child rearing, and the significance of mental toughness and happiness. She spoke openly about a whole range […]

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deteriorating-mental-health-and-youth-employment-at-risk-research-suggests
News

Deteriorating Mental Health and Youth Employment at Risk, Research Suggests

Intuitive knowledge tells us that the youth today is very overburdened. The rising competition, the policy changes, and the rapid intake of content and information have complicated even the smallest aspects of our lives. This adds to an already existing list of stressors that have an impact on the youth. Studies have indicated rising percentages […]

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Forgiveness
Positive

The Psychology Behind Forgiveness

However, you can end up paying the highest price if you cling to that suffering. Accepting forgiveness allows you to accept peace and optimism as well. Think about the ways in which forgiveness might help you achieve mental, spiritual, and physical health. To each of us, forgiveness will mean something different. However, generally speaking, it […]

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hustle-culture-achieve-but-at-what-cost
Life Style

Hustle Culture: Achieve but at What Cost

Have you ever felt like you’re not doing enough? Say, even if you excel in your academics, you feel the desperate need to develop more skills, start a new course, or look for internships. Most people assess them in a relative sense, that is, if she is involved in 5 projects, why am I only […]

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Test Match
News

England vs India: What are the Psychological Dynamics in Test Matches?

A four-match Test series is running between India and England (England vs India). It’s currently happening at the JSCA International Stadium Complex in Ranchi, India. It started on February 23rd and will end on February 27th, 2024. Test cricket is played between two teams of different nations, where each team plays two innings over the […]

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significance-of-buddy-system-for-children-with-special-needs-in-the-inclusive-setup
Awareness Positive

Significance of Buddy System for Children with special needs in the inclusive setup

“A buddy will keep you honest and add a dimension of fun to your workout” As humans, we are born with the drive to relate and connect to others. Fostering emotional connectedness from a young age is a critical foundation for healthy development. Oftentimes, when our children receive a diagnosis, there is a race against […]

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Boundaries in relationship
Relationship

Importance of Boundaries in Relationship

“Boundaries” you’ve heard the term. It is actually very much in trend with so much going around the red flags and green flags of relationships. So, what is it? I am sure we know what it is. It is what the name suggests, lines or limits. Basically, boundaries are the limits we set for ourselves […]

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