0
  • Your cart is empty
Post Grid 01
psychology-behind-raising-resilient-kids
Parenting

How to Raise Resilient Kids

How often have you told yourself to just let it go? How many times have you “bounced back” after a difficult situation or struggle? While we all confront problems in life, our resilience, or capacity to adapt and cope with challenging events, is what allows us to move forward effectively. Even as youngsters, we might […]

Read More
psychology-behind-forgetting
Education

Ever Wondered Why You Forget? : The Psychology Behind Forgetting

Have you ever thought that you often forget the information that you need the most but are never able to forget the lyrics of your favourite song you learnt a decade ago or an embarrassing moment that you had 5 years ago?? Why? What is the reason behind this?  To know this, continue reading and […]

Read More
nimhans-vacancy
News

NIMHANS will host a workshop on “Immediate Care for Mental Health Crisis” on June 1

A workshop for providing immediate care in mental health crises will be conducted in the institute of NIMHANS, with a focus on strategies that can be used for immediate mental care. Immediate care program: Mental health crises can occur in day-to-day life. The catch is most of the programs are oriented toward dealing with severe […]

Read More
helicopter-parenting
Parenting

Helicopter Parenting: Impact on Kids’ Independence and Self-Esteem

The term “helicopter parenting” has recently emerged as one of the popular “labels” for a particular style of child-rearing. It is based on constantly hovering over a child’s activities as well as monitoring his or her decisions. While stemming from care and protection for the child, helicopter parenting has elicited controversies. These controversies focus on […]

Read More
mental-health-support-for-marginalized-communities
News

Mental Health Support for Marginalized Communities

Any group of people in a society that is vulnerable to discrimination are marginalised groups. In India, Adivasis, Dalits and Muslims are considered as Marginalized sections of the society. Apart from them, people from the LGBTQ community often have to face discrimination. Related: LGBTQ+ Community, issues and prejudices faced by them What is Inclusive Therapy? […]

Read More
gratitude-in-islam-and-its-psychological-importance
Positive

Gratitude in Islam and its Psychological Importance

And Indeed, We Bless Luqman with Wisdom, When he was saying to his son be Grateful to Allah and Whosoever is Grateful does so to benefit his soul and whoever is ungrateful, then surely Allah is self-sufficient AL QURAN (31:12) Gratitude is appreciating someone for their help towards us in the form of thanking them. […]

Read More
whats-the-difference-between-a-psychopaths-and-a-sociopaths
Awareness Self Help

What’s the Difference Between a Psychopaths and a Sociopaths?

You’ve probably heard the words psychopaths and sociopaths. They are commonly misinterpreted to characterize people who lack empathy, disdain norms, are unconcerned about the rights of others, have aggressive inclinations, and never feel sorry. While sociopathy and psychopathy are not technically recognized as mental health illnesses, several mental health problems exhibit sociopathic or psychopathic characteristics. […]

Read More
neuroimmune-interactions-from-the-brain-to-the-immune-system
Health

Neuroimmune Interactions: From the brain to the Immune system

The compromised immune system is the most harmful side effect of prolonged stress. Like most organisms on this earth, humans have a flight or fight response due to stress that causes increased heart rate and cortisol levels which, in the long term have a drastic effect on the immune system. This comes under the purview […]

Read More
post-achievement-depression
Motivation Positive

Post Achievement Depression

Achievement is an amazing thing. It’s the result of a great deal of perseverance, hard work, constant efforts, and frequently overcoming challenges. We’re trained to pursue it, work for it, and most of all, relish it when we do. In light of this, why do we occasionally experience a sensation of emptiness or an unexpected […]

Read More
Mastering-Effective-Communication-Building-Trust-and-Strong-Relationships
Industrial

Mastering Effective Communication: Building Trust and Strong Relationships

Effective communication is a two-way method wherein you want to make certain that the alternate information is apparent and complete. It isn’t always just the trade of information and messages, however, the concept is to efficiently deliver the intention and emotion behind the information. Clarity, empathy, and know-how are some of the important elements of […]

Read More