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Health

Depersonalization-Derealization Disorder: Symptoms and Treatment

Imagine that your life is a movie and nothing is real, you have no control over what you say or do. This is how people suffering from depersonalization-derealization disorder feel regularly. Let’s find out more about it.  What is Depersonalization-Derealization Disorder? Depersonalization-derealization disorder, or DPD, is a mental health condition in which one experiences persistent […]

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Awareness

Life of an Ambivert  

Are you someone who likes to go out and meet new people every day? Or, are you someone who likes to stay alone on weekends in the comfort of your own house?  Or, are you someone who likes to go out on a few days but also prioritize your time? If you are someone who chose option […]

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Awareness

Cultural Assimilation: Immigrant and Minority Challenges

Cultural assimilation can, in a grand way, be considered the act of adopting the customs, values, and behaviours of a dominant culture which become part of the norms of an individual’s life. It is very daunting and quite difficult for immigrants and minorities alike. Such stressors may seem overwhelming because they lead to psychological issues […]

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Awareness Health

How Does Menopause Affect Mental Health: Psychologist Speaks

Menopause is a big event in a woman’s life; it presupposes the end of her reproductive age. The hallmark of this status is no menstrual bleeding for a continuous period of 12 months. It usually happens between the ages of 45 and 55 years. Menopause is undeniably filled with many physical and psychological changes. Probably […]

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Education

How Gamification Influences Behaviour, Motivation, and Learning 

Gamification refers to integrating game-like features into the activities of everyday life rather than restricting it strictly to games. In recent times it has become popular in many industries, especially education and even in the work spaces. It incorporates elements like point systems, badges and leaderboards into learning contexts to increase the levels of motivation […]

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Awareness Self Help

The Impact of Digital Overuse and the Benefits of a Tech Detox

From morning to evening, Sunday to Saturday, the whole year, we spend most of the time with our mobile phone, laptop, Television, or monitor. Can you tell a whole day, you spend with your surroundings, family, friends, or nature? We are always surrounded by any one of the digital platforms. We know it’s hard to […]

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Industrial

The Psychology Behind LinkedIn

Have you LinkedIn? So is it an algorithm that works to land you in your dream job? Or does it cause a glitch in your mind? Does it give you an edge? Or do you feel on edge always? Let’s dive deeper into the psychological nuances of networking, career building, business, competition and mental health. […]

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Education

Understanding and dealing with Cynophobia: An in-depth analysis

Picture a little girl Emily who, as a small child, loved playing in her neighborhood park. The park was filled with laughter and the simple joys of one’s childhood. One day, running along the set of swings, she came across a big dog that seemed to appear out of nowhere and lunged at her. The […]

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Awareness

Psychology behind Wisdom

One of those qualities we admire in others, yet often quite hard to define, is wisdom. Wise people give great advice, tend to keep calm under pressure, and seem to deeply understand the complications of life. But what exactly is wisdom, and how does it work within the human mind? This article will break down […]

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Industrial

Should you Quit your Job for your Mental Health Reasons? : Psychologist Speaks

I am sure any and every person who has ever faced any form of mental health issues in their lifetime, has come across this question at least once – “should I quit my job?”. Nevertheless, this question is reinforced by all sorts of negative and depressing thoughts and emotions that are a consequence of mental […]

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