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Relationship

Flirting Paradox: A Quantum Theory of Modern Dating Avoidance

Picture this: Two people at a local coffee shop, laptops open, bodies angled with mathematical precision to appear casually noticeable to each other. Forty-seven minutes of strategic positioning, zero actual interaction. Both leave alone. Both undoubtedly tell their friends about the cute person at the café who never looked their way. Modern attraction has evolved […]

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Awareness Health

The Psychology of Sadism

Are you familiar with Shahrukh Khan’s well-known line, “I love you, K-K-K-Kiran”? Beyond his typical portrayal of the lover boy, his film gave many of us chills. Let’s attempt to comprehend his actions from a psychological perspective. His character enjoys following and frightening Kiran to exert control over her life, going beyond the bounds of […]

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Awareness Health

Psychologist’s Insights on Hypervigilance: Causes, Symptoms, and Solutions

Hyper-vigilance is a state of heightened awareness and alertness toward real or potential threats that result from trauma or other anxiety disorders, as defined by APA. A person with hyper-vigilance is always scanning his surroundings for threats, thus increasing anxiety, concentration issues, and even physiological conditions such as elevated heart rates and tensed muscles. This […]

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Can Personal Grooming Impact Mental Health in theWorkplace?

Have you ever tried walking into your office looking as if you’ve been run over by your mattress or as if you’re on a 24-hour shift without stopping by a bathroom or a mirror? What if your workmate looks like that?  It’s quite a spectacle that could “inspire” negative vibes, and one incident could lead […]

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Health

The Long-Term Effects of Untreated Mental Illness

Mental illness is a significant public health problem worldwide, affecting millions. Though many receive some form of treatment, an even larger number fail to get the care they need. The effects of untreated mental illness can be very significant and long-lasting for an individual, as well as families, communities, and society in general. This paper […]

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3 Practical Tips for Fostering Emotional Intelligence in Young Children

Children start to grasp emotions surprisingly early. By the age of two, many toddlers start to recognize basic feelings like happiness and sadness. As they move into preschool years (from three to five), kids become more aware of complex emotions such as frustration or embarrassment. However, just because they recognize an emotion doesn’t mean they understand […]

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Awareness Health

Cyberchondria: Why You Should Take a Break From Googling Every Symptom

The ease of accessing information is indeed a click away. Looking up a symptom and health condition has never been easier. One can get thousands of articles, forums, and medical resources wherein all are set up to shed light on symptoms, diseases, and health issues. But as useful as this instant information may be, it […]

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Guidance to Support Mental Well-Being as You Age

According to the National Council on Aging (NCOA), up to 25% per cent of adults in America aged 65 and above are living with a mental health condition such as anxiety or depression. For others, cognitive conditions such as Alzheimer’s disease and dementia can significantly impact their quality of life and further contribute to a […]

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5 Ways to Ensure Your Senior Loved One Receives the Best Care

As loved ones age, their needs extend naturally beyond physical, mental, and emotional well-being. For these reasons, caring for them requires compassion, dedication, and thoughtful planning. It’s important to sort out the best ways and manner in which one could be taken care of, whether living with family or assisted living. The best care is […]

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Life Style

Why Patanjali’s Yoga Sutras Are the Ancient Guide to Mental Clarity We Need Today

Patanjali’s Yoga Sutras are the ancient yogic road map to enlightened living and a calm mind. Even though these teachings date back thousands of years, they are still incredibly applicable to psychology today, particularly when it comes to comprehending the mind and emotions and reaching mental clarity. What Are These Sutras? The sage Patanjali wrote the […]

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