0
  • Your cart is empty
Post Grid 01
sitting-too-long-linked-to-heart-disease-study-reveals-alarming-insights
Awareness

Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights

A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American College of Cardiology studied data coming from close to 90,000 participants who have been equipped […]

Read More
how-to-balance-ambition-and-well-being-for-long-term-success
Motivation

How to Balance Ambition and Well-Being for Long-term Success 

Ambition drives our passion to achieve goals, progress in our careers and even fulfil personal dreams. It keeps pushing us harder and higher. But having too much ambition, rather unbalanced, may result in stress, burnout, and ailments. The real magic is achieving long-term success through a balancing act between healthy ambition and personal well-being so […]

Read More
can-adhd-be-effectively-treated-without-medication
advertorial

Can ADHD Be Effectively Treated Without Medication?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can cause difficulty sustaining attention, poor impulse control, and hyperactivity. ADHD medications have been proven to be effective in helping manage these and other symptoms of ADHD in adults. Despite this, due to various reasons, some individuals with ADHD may seek out other approaches in […]

Read More
scarf-chennai-sets-global-benchmark-in-youth-mental-health-care
News

SCARF Chennai Sets Global Benchmark in Youth Mental Health Care

The Schizophrenia Research Foundation, based in Chennai, India, has gained international recognition for its pioneering interventions among young people with mental illnesses. Amongst its two flagship programs are the Prevention and Early Intervention for Psychosis (PEPP) and Resource Centre for Youth Mental Health Services (rYMs), which were featured in the UNICEF report Mental Health of […]

Read More
why-gen-z-mental-health-should-be-every-parents-concern
Parenting

Why Gen Z’s Mental Health Should Be Every Parent’s Concern

In the past 20 or so years, an entirely new world has developed around us. Life has become much more complex with so many things taking place at the same time. Technology has been the driving force of this change with people becoming more and more reliant on the devices around them. With more opportunities, […]

Read More
emotion-friendly-campuses-a-pathway-to-prioritize-mental-health-in-school-and-college
Education

Emotion-friendly Campuses: A pathway to prioritize mental health in school and college

Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty of extracurricular activities, such as sports, dramatics, and music, among others. Do we want our […]

Read More
collaborative-care-approaches-to-treating-behavioral-disorders-in-teenagers
Parenting

Collaborative care: Approaches to treating behavioral disorders in teenagers

For several months Reshma had been feeling uptight and tense when it was time for Rihaan, her 13-year-old to return from school. And for good reason. Rihaan had been a “good boy” up until 7th grade. Reshma had never even remotely suspected that she would have to worry about his grades because he had always […]

Read More
how-to-define-success-for-yourself-the-power-of-personal-goals
Motivation Self Help

How to Define Success for Yourself: The Power of Personal Goals

Success is as nebulous as the number of people chasing it. For some, it’s a lucrative career; for others, it may mean a happy family, self-improvement, or even the pursuit of a passion. In the times when success is generally viewed as synonymous with wealth, fame, or acceptance into society, this is when it is […]

Read More
how-to-develop-critical-thinking
Education

How to Develop Critical Thinking in Psychology 

Critical thinking is one of the most significant components of psychology since it allows for argument evaluation and accurate data processing, which leads to reliable conclusions. In today’s society, this vital skill is highly valued; thus, there is a great demand for it in the fields of education and health, in addition to the commercial […]

Read More
fomo-to-jomo-experience-the-joy-of-missing-out
Awareness

FoMO to JoMO – Experience the Joy of Missing Out

In the post-Corona period, we find people more online and less offline. Corona has transformed a lot in our lives. Especially, the young generation stays online and follows, likes and dislikes others on social media. They find more information on Google than in books. We see people around us reading, listening, and writing more online […]

Read More