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IMHANS founder Dr P Krishna Kumar, passes away at 63

The director and head of the Child Development Services (CDS) at the Institute of Mental health and Neuroscience (IMHANS), Dr. P Krishnakumar had a cardiac arrest in the early hours at his residence in Thondayad. The 63-year-old pediatric psychiatrist passed away on Saturday morning.  Dr. Krishnakumar played a fundamental role in bringing mental health care […]

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Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing experience for many. In the current era of hustle culture, to fit into everything on […]

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happiness-and-stoicism
Awareness Self Help

Happiness and Stoicism

The core of Stoicism is the belief that moral excellence is the highest good and the ultimate purpose of life. The Stoics defined virtue as four cardinal qualities: wisdom, courage, justice, and temperance. Wisdom sets people right about good and evil, helps them make wise decisions, and helps them be strong in adversity. Justice means […]

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Parenting

The Science of Adolescent Egocentrism

Adolescence is a time of major changes in the body, feelings and thinking. Self-focus is often taken to an extreme during this age, something Elkind deduced in 1967 as Adolescent  Egocentrism. Such a concept may shed light on why teenagers always seem to be preoccupied with how others view them.  Defining Adolescent Egocentrism  It is the […]

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Awareness Positive

Why Crowded Loneliness Is More Common Than You Think

The unstoppable rise in digitalization and rapid communication have brought our world so close to one another that we would assume that the feeling of loneliness would be something of the past. Despite this, the tale of loneliness is written afresh and its plot takes a more serious note in heavily populated areas such as […]

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Psychological Challenges of Student Life: How to Cope with Stress and Maintain Balance

Student life is often described as this fun, carefree time when you make memories, party with friends, and chill all the time. Sure, some part of it is true, but let’s be honest, it’s not always easy. It can be so stressful to balance assignments, social life, and even part-time jobs, which makes it feel […]

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microaggressions-explained-understanding-impact-and-solutions
Awareness

Microaggressions Explained: Understanding, Impact, and Solutions

Microaggressions are intentional or inadvertent, short, everyday verbal, behavioural, or environmental insults that convey hostility, disdain, or negative prejudice toward any group—especially culturally marginalised groups. Another type of microaggression is microinvalidation, which is the rejection or negation of someone’s identity or experiences. For example, denying someone who is a victim of racial prejudice by stating, “I […]

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Top Psychology Internships for High School Students to Gain Experience

Getting involved in psychology internships is an amazing opportunity. It can boost your confidence and help you decide if psychology is the suitable path for you, not to mention real-world experience. Through internship programs, you develop key skills in research, communication, and, of course, critical thinking—those will be useful no matter what you want to […]

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Education

Faith, Frugality, and the Birth of Capitalism: The Protestant Work Ethic Explained

The Protestant work ethic, also known as the Calvinist or Puritan work ethic, is a belief that has influenced society’s attitude toward work, success, and morality profoundly. It was first coined by the prominent sociologist Max Weber in his very influential book, The Protestant Ethic and the Spirit of Capitalism, in 1905. A belief like […]

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Hindi

संवाद से समाधान: कपल थेरेपी की तकनीकें

जोड़ा परामर्श (Couples Counselling) जिसे शादी परामर्श या युगल थेरेपी भी कहा जाता है, एक प्रकार की मानसिक चिकित्सा है जो पार्टनरों को उनके रिश्ते को बेहतर बनाने में मदद करती है। इसमें विभिन्न तकनीकें और व्यायाम शामिल होते हैं, जिनका उद्देश्य विवादों को सुलझाना, संवाद को सुधारना, और एक गहरे भावनात्मक संबंध को विकसित […]

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