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Health

Health

Explore our Health category for expert advice and actionable tips to improve mental health. Whether seeking ways to manage stress, build resilience, or find support, our articles provide valuable resources for a more fulfilling life. Take charge of your well-being and browse our collection of mental health articles today.

Health

Existential Crisis & COVID-19

vipassana-meditation
Health

Vipassana Meditation: Mental Health and Lifestyle Benefits 

Vaping Addiction
Health Social

The Hidden Effects of Vaping Addiction on Mental Health

brain health
Health

10 Ways to Maintain Brain Health

Cognitive and Aging
Health

Cognition and Aging: How Age Impacts Memory and Mental Abilities?

the-rise-of-ai-in-mental-health-benefits-and-hurdles
Awareness Health

The Rise of AI in Mental Health: Benefits and Hurdles

adjustment-disorder-types-symptoms-treatment
Health Self Help

Adjustment Disorder: Types, Symptoms & Treatment

mapping-your-mind-a-journey-into-spatial-memory-and-navigation
Health Positive

Mapping Your Mind: A Journey into Spatial Memory and Navigation

Sleep Issues
Health

Parasomnia: Types, signs, and prevention

Health

Understand peer pressure: Inculcate good habits