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how-to-overcome-exam-anxiety-tips-for-students
advertorial

How to Overcome Exam Anxiety: Tips for Students

Exams often unsettle even steady learners during crucial weeks each term. The silent clock, racing thoughts, and clammy hands can turn bright classrooms.

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employment-as-a-pathway-to-self-identity-in-people-with-disabilities
Industrial

Employment as a Pathway to Self-Identity in People with Disabilities

Ravi, a 28-year-old man with mild intellectual disability (ID), walks into his first day of his job at a grocery store. At first,.

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reparenting-yourself-a-self-healing-trend-rooted-in-therapy
Therapy

Reparenting Yourself: A Self-Healing Trend Rooted in Therapy

Reparenting is a self-care method by which individuals consciously provide themselves with the nurturing, safety, and emotional support that may have been lacking.

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Self Help

Cognitive Distortions in Everyday Life: How our thinking traps us

We tend to think that our thoughts are the ones that modify our perceptions regarding the world around us. But in reality, our.

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the-psychology-behind-internet-virality
Social

The Psychology Behind Internet Virality 

We live in a world where a simple dance video or a cat meme can reach millions of people and become a conversation.

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the-science-behind-colour-and-emotion
Positive

The Science Behind Colour and Emotion

When you open your eyes, you encounter several visual stimuli. The wondrous workings of the optic system make it possible for any individual.

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the-spotlight-effect-why-you-think-everyone-notices-your-every-move
Life Style

The Spotlight Effect: Why You Think Everyone Notices Your Every Move

Everyone has their own share of awkward moments in public and often feels embarrassed for a long time, wondering what others thought of.

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the-rise-of-digital-therapy-boon-or-burnout
Therapy

The Rise of Digital Therapy– Boon or Burnout?

Digital therapy and AI-supported treatments are revolutionising mental health care. These modern solutions are not just some fancy technology, but they do provide.

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what-burnout-in-your-20s-reveals-about-modern-adulthood
Awareness

What Burnout in Your 20s Reveals About Modern Adulthood

Meet person A, a recent graduate who has always been ambitious and career-driven. Whether it be scoring well in exams, improving their skills,.

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what-is-past-life-regression-therapy
Therapy

What is Past life regression therapy?

Past Life Regression Therapy is a kind of alternative treatment that helps patients with emotional, mental, or physical problems by bringing up memories.

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