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Awareness Therapy

Trauma-Focused Therapy for Survivors of Sexual Abuse by family or trusted people

Physical and emotional betrayal of sexual abuse by a family member or trusted friend may influence the effects of the subject on the.

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Awareness

The Ideomotor Effect Explained: How Thoughts Influence Unconscious Movement

Have you ever experienced that you aim to complete your presentation for the project, you are also determined to do so, but suddenly,.

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Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive.

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Life Style Positive

Cultural Familiarity, but with a Twist: Why Pakistani Dramas Feel ‘closer to Home’ Yet More Honest

When a 28-year-old teacher, Alisha, who lives in New Delhi, wavered upon the Pakistani drama ‘Humsafar’, she didn’t expect it to leave such.

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Parenting

The Role of Parental Supervision and Digital Literacy in Preventing Early Exposure  

Have you ever seen a child scrolling through the internet and suddenly coming across adult content? Have you ever seen a teenager watching.

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Research

How PTSD Affects the Ageing Brain

Post-Traumatic Stress Disorder (PTSD) is usually understood as a mental health condition linked to trauma, fear, and emotional distress. However, this article highlights.

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Parenting

The Silent Psychological Shift That Happens When Parents Grow Old

Have you ever heard that watching your parents age affects your emotional health? Have you ever experienced your parents getting old, seeing them forgetting.

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Awareness Self Help

Why Chasing Achievement Leads to Burnout and Disconnection

Every morning, Ritu, a 27-year-old law student, wakes up before sunrise. Her schedule is packed: with back-to-back lectures, assignments, mock trials and bar.

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Social

Applied Psychology in Action: Training Public Psychologists for Real-World Challenges

Mental health is becoming a hot topic of debate across homes, schools, colleges, universities, workplaces, and friend circles (World Health Organisation [WHO], 2021). The.

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Research

Mental Illness and Hidden Strengths: Turning Struggles into Life Skills

When we hear the words “mental illness,” people usually think only about the struggles of anxiety, depression, or bipolar disorder. But new research.

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