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why-are-we-so-angry-interesting-reasons-for-anger
Awareness Self Help

Why Are We So Angry? Interesting Reasons for Anger

Anger is tricky! If we are constantly angry, we lose peace and relationships. If we never express our anger when we should, unknowingly.

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Psychology behind Self-Esteem
Awareness

Psychology behind Self-Esteem

We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our.

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megalophobia-hindi
Therapy

मेगालोफोबिया क्या है?

मेगालोफोबिया एक प्रकार का चिंता विकार (anxiety disorder) है, जिसमें व्यक्ति को बड़े आकार की चीजों से बहुत ज्यादा डर लगता है। जिस.

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can-the-presence-of-mental-health-issues-masquerade-as-increased-hunger
Awareness

Can the Presence of Mental Health Issues Masquerade as Increased Hunger?

Do you often find yourself stuck in a loop of eating even if you aren’t hungry and then feeling guilty about it? Do.

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object-relations-theory-how-early-relations-determine-the-course-of-our-life
Parenting Relationship

Object Relations Theory: How Early Relations Determine the Course of Our Life 

Object relations theory is the psychoanalytic concept that bases the importance of early relationships on shaping emotional and psychological development. It attempts to.

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fda-approved-jjs-spravato-nasal-spray-for-treating-major-depression-disorder
News

UN’s FDA approved J&J’s Spravato nasal spray for treating major depression disorder

The Food and Drug Administration of the United Nations approved Johnson & Johnson’s Spravato nasal spray for treating major depression disorder. According to.

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the-inside-out-of-gen-z-helping-through-positive-psychology
Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and.

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the-key-points-in-7-habits-of-highly-effective-people
Education

The Key Points in 7 Habits of Highly Effective People 

Most people want to be highly effective in their lives but often don’t know how. Stephen R. Covey, an American educator and author,.

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what-to-talk-about-in-therapy
Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying.

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dangers-of-the-youth-in-the-metaverse-and-vr-a-groundbreaking-study-on-risks-and-protective-measures
News

Risks and Safeguards for Youth in the Metaverse and VR: Study

The term “metaverse” refers to a virtual reality environment where users can interact, work, play, and connect with each other for various reasons.

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