Why Knowledge is not enough for Success
Today, knowledge is a tool not a guarantee of success. We have been hearing this for so many years that “knowledge is power”,
Education
Education
Parenting
Social Learning Theory by Albert Bandura
Social Learning Theory was developed by Albert Bandura (1977), and its doctrine states that people learn by the observation, imitation, and modeling of
Self Help
Psychology behind External Validation
External validation is the approval we seek from others to feel accepted and included. At some point in life, we all desire this
Awareness
Psychology behind Self-Esteem
We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our
Health
Orthosomnia: How Tracking Sleep Can Lead To Insomnia Â
Sleep is an important human biological process that has a direct impact on overall health, mental performance, and emotional stability. With the advent
Awareness
Passive-Aggressive Behaviour: Identifying, Causes, and How to Deal with it
Passive-aggressive behaviour is the way out or we can say a coping mechanism for our actions. When you feel angry, irritated, or have other
Life Style
Motivation
Why do you keep your Success a Secret?: The Fear of Outshining Others
Have you ever thought that you needed to keep your abilities, your success, or your achievement a secret in order to keep other
Self Help
Optimism Bias: Why We Ignore Risks and Overestimate Success
Optimism bias refers to a cognitive phenomenon where people think bad things are less likely to happen to them and good things are
Self Help
The Decline of Deep Conversations: How Small Talk Affects Mental Health Â
Meaningful exchanges are becoming increasingly rare in today’s society, with most people avoiding even casual, lighthearted conversations in daily life. When interactions lack
Health
Dependent Personality Disorder
At some point in our lives, especially during childhood, we all experience being completely dependent on someone else, even as adults. We continue