In a society that promotes hustle culture and perfection, many individuals are encountering perfectionism, overplanning, and pervasive impostures as prevalent, some of the
Adolescence is a critical period for many physiological and psychological changes in a human being. It is essentially a transitional period from a
Media exposure in preschool children presents the masses with both an opportunity for developmental stimulation and a risk for overstimulation. In today’s digital
Ankita, a 29-year-old schoolteacher from Bengaluru, often feels heavy in the evening. Between management of family responsibilities, Work stress and the pain of a
The traditional Indian household tends to have some deeply ingrained gendered expectations. Such expectations tend to have a deep impact on the family
Ageing is an inevitable truth of our lives that has profound impacts on our physical, mental, and emotional health. Hence, specialised care of
Many people, especially those who provide care, are feeling more and more exhausted by the emotional energy needed to continuously be kind, understanding,
Every morning, we start our day with an alarm and not the sun. Many people start their day by checking the clock, calculating
In most Indian homes, body-related remarks are built into their daily conversation. Comments regarding weight, complexion, height, or diet make them sound informal,
Nidhi was getting anxious about her exams when her phone pinged with a message from a classmate on the group chat. It was
