Trigger Warning: This article contains discussions about mental health challenges and issues, including stress, trauma, and self-harming, in the context of military service. Some
To counter the increasing mental health and substance abuse menace in the Andaman and Nicobar Islands, a charitable society, that is recognized for
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It’s likely that you have heard someone say, “I’m burnt out,” or perhaps you have said it yourself. However, burnout is more than
Imbalances in emotional and mental labour frequently lead to unbalanced partnership dynamics. Emotional labour, a concept first explicitly defined by Arlie Russell Hochschild,
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We’ve all heard the popular saying, “Humans are social animals”. We, by nature, crave interactions with others. In fact, we are dependent on
We’ve all been there — those Monday mornings where the thought of work feels like a cruel punishment. Yet, there’s a secret sauce
