The Psychological Harm of Vaping and A Guide to Quitting
Vaping has become a common habit among many people in the world. But break-free from vaping is possible with some of them with
Self Help
Positive
Negativity Bias: The Hidden Force Behind Self-Doubt and Stress
The negativity bias is our propensity to focus on unpleasant events and to notice them more easily. This negativity bias, often referred to as
Awareness
Health
How Does Menopause Affect Mental Health: Psychologist Speaks
Menopause is a big event in a woman’s life; it presupposes the end of her reproductive age. The hallmark of this status is
Awareness
Positive
What Brought So Many People to Kumbh Mela?
The Kumbh Mela, a grand confluence of spirituality, ritual, and community, provides an ideal lens through which we can study the complex dynamics
Awareness
Why Hate Feels So Familiar in a Polarized World
“Hate is a strong word,” we’ve been taught. However, today, it seems as though the world is so plagued by hate. It has
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Self Help
Signs of a Toxic Boss You Should Never Miss Out On
In a world where the culture of hustling and success is widely spoken about, it is a struggle to keep up and look
Awareness
Health
Understanding Eco-Anxiety in Youth
In the current scenario of the world, where climate change continues at alarming levels. It is not surprising that youth are experiencing a
Awareness
Self Help
How to Train Your Creativity (Even If You Think You’re Not Creative)
Carl Rogers defined creativity as, “The creative process is the emergence in the action of a novel relational product, growing out of the
Awareness
Positive
Loneliness: A Dual Threat to Mental and Physical Health
Very recent studies show that loneliness is associated with mental health and has equally important physical health effects specifically linked to infection and
Self Help
Helping vs. Overhelping: Why the Difference Matters
We are always taught to be kind, to help people and to be noble and virtuous as it adds meaning to our lives.