What is the Drunken Monkey Sleep Hack?
Sleep is supposed to be effortless —just lay on your bed, close your eyes, and drift off. Yet, for many of us, it
Awareness
Awareness
Positive
Is There a Connection Between the Moon and Our Behavior?
For centuries, the moon and how its phases influence human behaviour have been a talk. In earlier days, people believed that certain phases
Awareness
Self Help
Are You Aware? Symptoms That Could Signal a Personality Disorder
Personality is essential, To define who we are as people. It encompasses a special combination of characteristics, such as attitudes, beliefs, and behaviours,
Event
Health
7th Edition of The Doctor’s Day 2024: Celebrating, Recognizing & Acknowledging the Unsung Heroes in White
In the current fast-changing medical field, innovation and patient care are two things in which doctors play a major role. Apart from the
Social
Caring for Someone with Mental Distress
Mental distress, or psychological distress, is a term used to describe a range of symptoms and signs of a person’s internal life, that
Health
Kleine-Levin Syndrome: The Sleeping Beauty Disorder
In this fast-moving world, sleep has become a luxury. Imagine getting the much-needed 8 hours of peaceful sleep after a long tiring day.
Therapy
What is Cognitive Rehabilitation Therapy?
Numerous health conditions may involve the brain, including head injuries, a stroke, dementia, and some forms of cancer, which means that the affected
Awareness
Education
Transtheoretical Model of Health Behaviour Change
Have you ever started working on a New Year Health Resolution with full zeal only to bring it to a halt at the
Awareness
Self Help
Is Dimple’s Grief App in Mismatched A Comfort or a Barrier to Healing?
In the latest season of a popular web series Mismatched, A character named Dimple creates a grief app that allows users to interact
Therapy
Why Integrative Therapy Could Be a Game-Changer for Mental Health
Psychology, as a field, deals with the complexities of human behaviour and recognizes its inherently dynamic nature. Therefore, an approach as adaptable and