How to Deal with your Mental Health during major Life Transitions?
The only thing constant is change Life is not always a bed of roses. It takes us through an unexpected journey of turns.
Positive
Self Help
Positive
How Meaningful Conversation Works: The Science Behind Deep Connection
On a crowded evening of a metro ride, a girl sat quietly, earbuds in her ears, but no music was playing. She had
News
Anushka Shetty, Star of ‘Bahubali’, Faces Rare’Laughing Disease’
Actress Anushka Shetty has starred in prominent movies like Bahubali and Arundhati. In a recent interview, she came forward with her struggle with
Self Help
Therapy
The Therapeutic Use of Mandalas in Mental Health Practice
Most of our days, we might end up feeling overwhelmed still and inner clarity can be hard to find. Art therapy, particularly the
Health
The Impact of Sleep Deprivation on Health and Well-being
Quality sleep is crucial for maintaining overall health—physical, mental, and emotional. Without sufficient sleep, we may experience effects the following day, such as
Relationship
Digital Intimacy vs. Real Connection: Are We Emotionally Connected or Just Plugged In?
No longer merely applications on a cellphone, social media has become an ensemble of media for communication, friendship, partnership, romantic relationships, and intimacy.
Positive
The Psychology of Everyday Joy: Micro-Moments and Subjective Well-Being in Positive Psychology
A notion that tends to persist among us generally is that happiness comes from the big events in life. Things like: Getting a
Health
Regular Walk Can Help to Beat Alzheimer’s: Research Â
Do you also have one of those days where you’re too tired for a workout so you just lace up your favourite pair
Health
Unipolar Depression: Symptoms, Causes, and Treatment
Unipolar depression, also called Major Depressive Disorder (MDD), is one of the most prevalent and serious mood disorders in the world. A significant
Social
How Television Shapes Stereotypes: The Impact of Media Representation on Society and PsychologyÂ
Remember the last time you saw India on Western TV. What did you see? A yellow filter that seems more like a desert