Why Do We Eat What We Eat? Understanding the Psychology Behind Food Choices
When we are stressed, we usually prefer to eat something sweet, or during traditional festivals we do prefer sweet dishes or buy snacks
Positive
Self Help
Therapy
How Virtual Reality Exposure Therapy Helps People Overcome Phobias
In 1995, a 19-year-old undergraduate with a fear of heights, particularly of elevators, completed five sessions of graded virtual-reality exposure, with marked reductions
Social
The Birth of the Indian Psychoanalytic Society: When Global Ideas Met Indian Realities
The credit for establishing psychoanalysis is often given to Sigmund Freud. It was his remarkable works that sowed the seed of this specialised
Industrial
Workplace Stress and Burnout: When “Just Surviving Work” Becomes the Norm
Work used to make people tired, but now it makes them disappear. Only 20% of employees worldwide report being genuinely engaged at work
Positive
Learning Through Experience and Observation
Learning isn’t just what people read in books; it’s also what they experience, notice, practice, get wrong, and pick up from the world
Motivation
Why We Become More “Demure” at Work: The Psychology of Workplace Behaviour
Have you ever heard a loud, very busy, and extremely confident friend talk nonstop when you are with friends, but when they come
Awareness
Research
Why Your Brain Keeps an Audio Replay: Echoic Memory
“Sorry, what did you say?” The truth is that we have all asked this question even after the other individual has stopped talking. Interestingly,
Awareness
Echoism: Understanding the Quiet Side of Narcissism
Whenever you hear the word “narcissism“, you probably think of someone who craves attention, admiration, and feels the need to be the centre
Education
How the Jigsaw Classroom Reduces Prejudice
In the year 1971, fistfights erupted in school hallways and on playgrounds throughout the city of Austin, Texas. Its schools had just been
Industrial
Is Multitasking Making You Less Efficient?
Do you ever watch T.V. while you eat? Or listen to a podcast while driving to work? Maybe you listen to music while