How Mental Health and Physical Health Are Connected: The Mind-Body Connection
Have you ever experienced a sudden wave of sadness or sudden stress hitting your mind? Have you ever felt weak, tired, and exhausted suddenly?
Awareness
Relationship
Unconscious Processes in Partner Selection: An Attachment-Based Perspective
Have you ever had an unexplained attraction to someone? The emotion could appear intense and abrupt. However, it hardly happens by accident. A lot
Awareness
Critical Thinking: The Psychological Shield We Need Against Online Misinformation
It’s the season of exams, and Aditi is spending time scrolling on Instagram instead of studying, when a random post pops up on
Relationship
Social
From Single Life to Married Life: The Psychological Meaning of Bachelorette Parties
Congratulations rang out through the room as someone threw the confetti. The bride, surrounded by her close ones, laughed to herself, making a
Social
How Convenience Shapes Consumer Expectations and Worker Stress
A single click can now bring anything we need to our doorstep. Modern life provides us with a smoother and faster way of
Positive
Social
The Psychology Behind SEVA
Selfless service, sometimes called SEVA (from the Sanskrit root “seva”, meaning selfless service), is a spiritual practice and an everyday activity. Across Hindu
Awareness
Mental Fatigue Explained: How Cognitive Load Secretly Leads to Burnout
Have you ever found yourself suffering from mental fatigue? Have you ever felt like you didn’t have the stamina to participate in life
Pets
Social
Paws with a Purpose: Service Dogs for Disabled People
“28-year-old Aanya wakes up every morning not to an alarm clock, but to a gentle nudge from her Labrador retriever, ‘Tara’. 5 years ago,
Therapy
How Therapy Impacts the Way We See Ourselves and Others
To begin with, we can say that therapy or psychotherapy, talk therapy, is a part of mental health, a very crucial part even.
Awareness
Social
Emotional Labour in Empathic Students: Hidden Struggles, Mental Health Impact & Coping Strategies
Everyone has met that one student in class. The one who is always there, strong, listens patiently, knows what to say, understands with