The Wounded Self: How Self-Compassion Supports Emotional Healing
How many times have you said “I’m fine” while you are anything but? A student who can’t focus in class may label themselves ‘lazy’.
Awareness
Self Help
Research
How Psychedelics Change the Sense of Self
Recent research has found that psychedelic substances can temporarily change the way people experience themselves. During such experiences, the usual feeling of “I”
Education
Why Do Children Whine in the Classroom? A Psychological Guide for Teachers
A few behaviours in the classroom become quite annoying for the teachers. Whining is also a behaviour, especially seen in preschool and primary
Relationship
Limerence: Understanding Intense One-Sided Attachment in Today’s Relationships
Frequently, our feelings fail to demonstrate themselves honestly. For example, limerence is one of those times. This word can sometimes have some difficulty in defining
Industrial
Is There Space for Humanistic Practices in Performance-Driven Workplaces?
Most of the employees struggle to satisfy the performance expectations of their bosses while keeping their self-respect intact. Work life has an influence on
Awareness
The Anatomy of Flow: How to Intentionally Trigger the Ultimate Brain State for Deep Work
Have you always felt surprised that everything turned out much better than you had expected? It is what the athletes refer to as
Parenting
Relationship
Good Parent, Good Child? The Hidden Pressures of Public Discipline
Hosting a family gathering when a child suddenly starts screaming and crying over a toy can be very stressful for parents. The whole
Awareness
Self Help
Model Mugging: Understanding the Freeze Response and Trauma-Informed Self-Defence
Imagine walking back home at night. You are in an alley, just a hundred metres away, and you will reach home. Suddenly, you
Awareness
Technology
Understanding Linguistic and Logical Intelligence Among
Imagine a young professional trying to keep up with responding to work emails, while listening to a podcast, surfing the web on social media
Awareness
The Psychological Burden of Being the “Perfect Woman” in Modern Society
The expectations placed on women in today’s society are greater than those of men and have never been put on women before. This is