Trance in Meditation and Prayer: A Journey Inward Toward the Self
In today’s busy world, we’re often pulled in every direction—by emails, work, social media, and the constant noise of life. But what if
Self Help
Awareness
What is ‘Sober Curious’?
“Sober Curious” describes a developing movement among those who are questioning their relationship with alcohol and contemplating cutting back or giving it up.
News
Study Reveals Record Surge in Anxiety and Depression Among Young People
A recent study highlights a significant rise in mental health challenges among children and teenagers during the COVID-19 pandemic. Findings reveal an 11%
Awareness
Are Self-Help Books Helpful?
We live in an age where all of us want to work towards our betterment and we are willing to do whatever it
News
Survey: 25% of Adults Suspect Undiagnosed ADHD, Experts Warn Against Self-Diagnosis
Awareness about Attention Deficit/Hyperactivity Disorder or ADHD has recently increased. According to a new survey by Ohio State University Wexner Medical Center conducted
Social
Single Women in India: Stigma, Mental Health, and the Fight for Independence
The cultural narrative that accompanies singlehood in India equates singlehood with incompleteness, especially for women. The independence that single women are gaining comes
News
High Rates of Burnout Linked to Work-related Stress Among Indian Workers: Report
Due to work-related stress and poor work-life balance, a majority of Indian employees experience general dissatisfaction with their work and multiple levels of
News
“I Was Crying, Begging for Help:” Ankush Bahuguna Shares His 40-Hour ‘Digital Arrest’ Nightmare
Digital scams in India are so rampant that many social media users are either victims or witnesses to this online fraud. These scams
Education
How to De-Stress during Exams
Stress and anxiety can trigger a lot of things and come in any form. It is an unavoidable consequence of life decisions and
News
9 Smart Preparation Strategies for MA Clinical Psychology (RCI Recognized)
MA Clinical Psychology is a new 2-year master’s program launched by RCI (Rehabilitation Council of India), mainly focused on the assessment, diagnosis, treatment,