Remote Work and Mental Health: Navigating Isolation, Role Confusion, and Digital FatigueÂ
Remote work wasn’t something most of us planned for. It just happened— suddenly and completely— when the world shut down. It changed how
Industrial
Motivation
The “Goldilocks” Rule: How to Stay Motivated Without Burning OutÂ
Have you ever gotten really excited about something only to lose interest halfway through? Maintaining motivation is difficult, whether you’re pursuing a job goal,
Awareness
Crime
Understanding the Rights of Persons with Mental Illness: A Guide to Dignity and Equality
Mental illness is like any other health condition—it needs care, understanding, and support. Sadly, people living with mental illness have often been treated
News
Application of REBT Approach for Workplace Stress
A research by Mastura Mahfar and Astan Amat Senns from the University of Technology Malaysia (UTM) aimed to apply the approach of REBT
Awareness
Health
The Silent Mental Health Crisis In HealthcareÂ
In the past few years, a subtle yet potent crisis has been occurring behind the scenes of healthcare, one that doesn’t receive the
Life Style
What if life isn’t a Journey, but a Dance?Â
Since the day one is born, his/her journey of life is said to begin. You would have heard inside hospital rooms, the parents
News
Ananya Panday Reveals How Therapy Helped Her Beat the Blues from Social Media Trolls: ‘I Used to Feel Very Down’
Bollywood actor Ananya Panday has spoken about her struggles with mental health, body-shaming and social media trolls in an interview with Barkha Dutt’s
Awareness
Cultural Identity Conflict and Its Impact on Mental Well-being
In a world that moves at light speed, constant adaptation can take a toll on our mental well-being. The longing to belong isn’t
News
SpiceJet Crew Member Alleges Retaliation Over Mental Health Complaints
A cabin crew member with SpiceJet claims he has not been assigned any flight duties for a month after submitting complaints about work
News
NIMHANS Announces Walk-in Selection for Psychologist/ Medical Social Worker
The National Institute of Mental Health and Neuro Sciences (NIMHANS) has announced that it is conducting a Walk-in Selection to fill up the