How Culture Shapes Mental Health and Influences Our Well-being
Human beings are distinct in the way they are. There are differences in the way every individual thinks, feels, and behaves. These individual
Awareness
Life Style
Self Help
9 Healthy Ways to Channel Anger and Find Inner Peace
Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as
News
Adam Peaty Wins Silver at Paris 2024 After Overcoming Mental Health Issues
Adam Peaty, a British swimmer won a silver medal in the Paris Olympics 2024. He was diagnosed with ADHD and struggled with alcohol
Education
Understanding Neuroplasticity: How Our Brains Adapt, Heal and Thrive
Neuroplasticity is one of the most fascinating topics of psychology. It’s like a superpower that your brain possesses to change and adapt to
Positive
10 Mood Boosters that are Absolutely Free
10 Mood Boosters That Are For Free Monday blues, a fight with your partner, or a scolding from your boss, there’s no dearth
Life Style
Fashion Psychology: Dress for the job you want
How Clothing and Fashion Choices Affect Self-Perception and Confidence Dressing up in a saree for a farewell, putting on your best ethnic outfits
Education
Electroconvulsive Therapy
An often-shrouded controversial topic in the field of psychiatry or intervention is the emergence of Electroconvulsive therapy (ECT). Electroconvulsive therapy also known as
News
War Anxiety: When Geopolitical Tensions Take a Personal Toll
At a time when war did not feel so distant anymore, when front lines are streamed live into our pockets and traumatic happenings
Awareness
Education
Psychology Behind Racism
Discriminating or treating someone like they’re less capable just because of their race, is what racism is all about. It is an ethnocentric
Life Style
The Acceptance Stage of Grief
Have you ever wondered if you’ve gotten over a loss or a traumatic incident? Have you accepted everything and made peace with it?