Healing your Inner Child
Aren’t you always a kid at heart? Inner Child is that playful, notorious, vulnerable part of yourself. As innocent as it is, your
Awareness
Awareness
The Compassion Trap: How Empathy Could Become a LiabilityÂ
Compassion is counted as a virtue—a fundamental quality that fosters good relationships, makes others feel comfortable, and provides the emotional boost that enables people
Life Style
Mental Health Benefits of Mediterranean Diet
Have you ever considered whether the process of dieting can enhance mental health? Is dieting beneficial for our mental well-being? The answer to
Positive
Small Daily Habits That Can Improve Your Mood During Depression
Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you
Relationship
What happens in your brain when you’re in love?Â
The great Greek philosopher mentions a myth in his book ‘The Symposium’ according to which humans were created with four arms, four legs
Health
Into the Fever Dream World
Have you ever fallen sick and had an unusually odd dream? Was it so weird and frightening that you remember it even after
Awareness
Despair to Hope: What a person infected with HIV needs?
Lakshmi, a 23-year-old married female with two little kids, met me when she just discovered that she is HIV positive. She was crying
Pets
Why Some People Develop Stronger Emotional Bonds with Pets Than Humans
Humans and pets have had a special and enduring bond from time immemorial. Our animal companions, providing emotional support for people, can melt
Awareness
The Heaviest Meditation
Where are you at this moment? Are you in between the words of this article? Are you thinking about the yummy food that
Education
Loss Aversion: Why Losing Hurts More Than Winning Feels Good?Â
What a pleasure it would be to find 2000 rupee note on the street! Imagine now that you have lost 2000 rupee from