Psychology behind Hedonic Treadmill
Hedonic treadmill, So what it is? The term seems very puzzling itself. It is a reflection of an individual’s uncertain changes in moods.
Life Style
Awareness
Positive
Self-Isolation & Healing from it
Self-isolation can be defined as a state or condition in which the person prefers to stay away from others, for a certain period,
Education
The Surprising Truth About Muscle Memory and Its Impact on Training
Muscle memory is the ability of our trained muscles to regain their form or activity faster when left without training for a while.
Self Help
Leaving the Couch: 9 Practical Ways to Stop Being Lazy
Within our everyday life, we can attribute ‘laziness’ to low academic effort, bad work ethic or even simply a lack of effort. However,
Positive
The Art of Slow Living: Finding Balance in a Fast-Paced World
In today’s fast-paced world, where everyone is looking towards upgrading their life, the idea of slowing down seems very counterintuitive. Productivity and relentless
News
Chinese Company Offers 10 Days of “Sad Leave” to Improve Work-Life Balance
To surprise everyone the chairman of Chinese supermarket chain Fat Dong Lai announced their employees can take up to 10 days of “sad
Education
What are Hypnic Jerks?
In the past, you have likely been woken up by the sudden sensation of falling. This is because your body experiences Hypnic jerks.
Positive
Unlocking the Untapped Potential of Mental Imagery in Sports
Is the game really over when you are sitting on your couch? Not really, if you have an athlete’s mind. Have you ever
Social
Brainstorming: A valuable technique for getting ideas
Brainstorming is a skill used in groups, where members of the group discuss or present creative ideas and solutions. The word ‘brain storming’
Life Style
Fashion and Nostalgia: Why We Are Drawn to Retro and Vintage Styles
Picture going into a shop and finding a polka-dot dress exactly like something that was out in 1950s Hollywood. Or even just finding