Dehydration Can Be A Root Cause of Mental Disorders
Numerous alternatives exist for you to improve your physical health by drinking plenty of water. To mention a few advantages, drinking water regularly
Health
Self Help
Top 10 Exercises to Enhance Emotional Wellbeing
Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower
Awareness
Top 10 Behaviours That Are Found in Emotional People
An essential component of human behaviour, emotional intelligence enables people to recognize and control their emotions. High emotional intelligence individuals frequently engage in
Awareness
What is social depression?
Depression is classified as a mood disorder. It can be defined as emotions that conflict with a person’s day-to-day activities, such as grief,
Life Style
The Psychology Behind Skincare Obsession
Cleopatra from Ancient Egypt is known as one of the most beautiful women that mankind has ever seen. History says that Cleopatra used
Awareness
Health
Psychologist’s Insights on Hypervigilance: Causes, Symptoms, and Solutions
Hyper-vigilance is a state of heightened awareness and alertness toward real or potential threats that result from trauma or other anxiety disorders, as
Self Help
The Psychology of Addiction
Addiction is described as the inability to control doing, taking, or using something to a level that is harmful to you. In clinical
Health
Self Help
Is Overthinking a Cause of Mental Health Issues?
Most individuals consider all the possible outcomes carefully when faced with a big choice, such as selecting a university, changing employment, purchasing a
Education
Health
Narcissistic Personality Disorder (NPD)
Narcissistic Personality Disorder (NPD) Narcissism is the excessive interest and admiration of oneself or one’s physical appearance. The word in English comes from
Life Style
10 Tips to Overcome Boredom
Boredom is a common experience that appears at various times in our lives, leaving us feeling bored to death. Reasons for the state