The psychology of music
Music is an important element of a person’s life. When the child is born, family members celebrate his or her welcome with music
Positive
Self Help
The psychology behind intrusive thoughts
In day-to-day life, everyone has several thoughts which can be positive and negative. Each thought generates certain emotions that can impact day-to-day life
Awareness
List of skills required in effective counselling sessions
After COVID-19, people are opening up about mental health. It also removed the stigma of mental health concern for greater health. Many people
Self Help
Hard Facts of Life Ignored By People
As a human, we all know that life is unpredictable. It is full of ups and downs and we all give suggestions to
Self Help
Self-Actualization: the journey to find your true potential
In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their
Positive
Indian Rituals and Their Relation to Psychology
In India, people of different religion, speaking different language stays together in harmony. People of each religion follow some of their core rituals
Self Help
Let’s Understand the Counselling Process
In today’s generation, people are facing more life challenges, than before with a lesser support system. People are more focused on what they
Positive
Self Help
Aham Brahmasmi: Deciding Your Self-Image
“I am what … I think you think I am.” Self-image is an internal mental picture/idea you have of yourself. Self-Image may consist
News
Alia Bhatt spoke about her Separation anxiety with her daughter
It’s natural for a new mother to experience separation anxiety when she has to leave her child for the time being. This can
Positive
How to be mindful all the time?
Time is money. Today’s people are trying to save their time for better family relations, quality work performance, and spending it on self-care