Post Diwali Depression
The festival of lights brings us so much joy and happiness. It’s not just the day of the festival, but the anticipation, the preparations, and the happy hangover for a couple of days after Diwali are some of the great
Self Help
Awareness
Foot-In-The-Door: The Psychology Behind Starting Small for Bigger Gains
When you were a kid, how did you convince your parents to have a sleepover party or to buy you a phone or bicycle? How did you request it? Did it work out? Here’s one interesting technique to get your
Education
The Approach Of Cognitive Psychology And Its Role In Mental Health
Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the
Awareness
Positive
What Does It Mean When You Dream of Someone Dying?
Dreams are what we are as a person, and also what we wish to be or have in our lives. When these wishes and desires become intense and overwhelming, they are manifested in the form of dreams. Dreams and the
Self Help
The Energy Vampire: How to Avoid Becoming Their Next Snack!
As Halloween’s haunting glow seeps into our cities and towns, it’s the perfect time to revisit the lurking creatures that have haunted our imaginations since the beginning. These are not the bloodsuckers of old, but beings far subtler and perhaps
Education
Relative Deprivation Theory
Relative deprivation theory is in the psychological and sociological area of study. It examines the feeling of deprivation a person experiences if they believe they are deprived in comparison with others, yet the same person may be considered relatively well-off
Awareness
Health
Psychologist’s Insights on Hypervigilance: Causes, Symptoms, and Solutions
Hyper-vigilance is a state of heightened awareness and alertness toward real or potential threats that result from trauma or other anxiety disorders, as defined by APA. A person with hyper-vigilance is always scanning his surroundings for threats, thus increasing anxiety,
Life Style
Why Patanjali’s Yoga Sutras Are the Ancient Guide to Mental Clarity We Need Today
Patanjali’s Yoga Sutras are the ancient yogic road map to enlightened living and a calm mind. Even though these teachings date back thousands of years, they are still incredibly applicable to psychology today, particularly when it comes to comprehending the
Psychologs eMagazine November 2024
Psychologs Magazine sheds light on two crucial mental health conversations: the ongoing challenges faced by the LGBTQIA+ community, and a frequently asked question—"Do I need therapy?" This edition explores how identity, stigma, and the lack of inclusive support systems are
Life Style
Positive
Bhakti Yoga: A Path to Mental Wellness and Spiritual Fulfilment
Everybody has seen their parents or a family member visit a place of worship at some point, particularly during holidays, and occasionally they will even make you accompany them. Why do you suppose people act in this way? Do they