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Awareness

Resist Temptation through the Power of Self Control

The Tale of the Golden Apple  Once, in a small village, there was a young boy named Leo who loved exploring the forest near his home. One day, while wandering deeper into the woods than ever before, he came across

Education

Do you want to be a HERO?

What is the first thing that comes to your mind when you think of capital? It would probably be in the lines of businesses, organizations and governments, right? But, does the term psychological capital ring a bell?  What is psychological

Motivation

Famous Quotes from Psychologists

Psychology has evolved into a distinct field, gaining recognition after years of research and effort. Over the centuries, people have moved beyond the misconception that psychology is solely for treating the mentally ill, acknowledging its broader significance. Otherwise, there are

Awareness

10 Subtle Traits of a Narcissistic Personality, According to Psychology

In this modern society, we easily say my manager or He/she is so Narcissistic. Does it really mean the individual is narcissistic? Before labelling someone, let’s see what does the real narcissism look like. What is Narcissism really means?  The

Research

New Study Uses Genetics to Predict School Achievement

The study of human development revolves around the nature versus nurture debate. Scholars continuously attempt to understand the interplay between genetic and environmental influences in bringing about individual differences in human behaviour. Often, this understanding guides how to produce desirable

Life Style

10 Signs Your Body Is Responding to Unprocessed Trauma, According to Psychology

Trauma can be understood as a reaction to stressful events that is potent in causing long-term  physical or psychological symptoms. Besides just being a past experience, it carries the ability to  leave a mark on our bodies and minds without

Research

Emotional Intelligence Linked to Forgiveness in Adults

Parker, Saklofske, and Stough P (2009) define Emotional Intelligence as the ability to comprehend emotions, empathize with others, recognize social signs, manage emotions, and respond culturally appropriately. This psychological notion was first developed by Peter Salovey and John Mayer. Mayer

News

Application of REBT Approach for Workplace Stress

A research by Mastura Mahfar and Astan Amat Senns from the University of Technology Malaysia (UTM) aimed to apply the approach of REBT in employees at the workplace to manage their stress. REBT (Rational Emotional Behavioral Therapy) is a Cognitive

Self Help

The Psychology behind Reading Fiction

Fiction encompasses a wide range of genres, including realistic literary fiction, science fiction, fantasy, mystery, horror, and romance. It is defined as a story that is not based on true events. Reading fiction is a really enjoyable, diverse, and economical

Awareness

The Messy Middle: Where Growth and Transformation Happen

We come, we live our lives, or sometimes just are stuck and languishing between the phase of birth to death and keeping with the chaos around us. The messy middle is a term that gained traction in our lives through