What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Positive
Health
Relationship
Self Help
What are the Effects of Parents’ Divorce on Children?
Getting divorced is a difficult process not only for the couple but also for their children. Divorce creates an emotional turmoil for the family which they go through and it can be very confusing, scaring and draining for the kids.
Motivation
Positive
Self Help
HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?
Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working from home! The most significant component of
Motivation
Self Help
Why is it important to take risks?
NELSON MANDELA once said” There is no passion to be found playing small and settling for life, that’s less than the one you are capable of living.” So, the question arises that why should one settle for something? As the
Awareness
Positive
Therapy
IS TAKING RISKS IMPORTANT?
NELSON MANDELA once said” There is no passion to be found playing small and settling for life, that’s less than the one you are capable of living.” So, the question arises that why should one settle for something? As the
Positive
Why is it ok to cry over spilt milk?
Being unhappy and feeling miserable about events that did not turn out to be your way is not an unnatural feeling. We, humans, tend to place extremely high expectations on what the outcome of events ought to be and in
Positive
Relationship
7 breakthrough ways to improve your relationship!
Human beings are social creatures and they thrive for connections, attachment and belongingness with other people. We tend to be part of each other’s lives and vice versa because how else are we going to make our lives more joyful,
Awareness
Self Help
What is FOMO? How it affects us? How can we overcome FOMO?
What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that
Awareness
Education
How does Adversity Quotient define ones Ability to Endure?
People often judge an individual with regard to his or her intellectual capacity and cognitive abilities. We are misguided by the assumption that someone’s success is determined by their smartness. Intelligence is indeed an integral part of excellence. But success
Awareness
Health
Self Help
How cooking can be more than just food?
If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs