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6 ways to Find More Meaning in Life

To live is the rarest thing in the world. Most people exist, that is all. Oscar Wilde What is the meaning of life? Philosophers have been wrestling with this question since time immemorial. Whether it’s the existentialists like Nietzche, the

News

In Paris, the Olympics make space for mental health too.

The Paris 2024 Olympics will feature a new mental health zone for athletes. Located in the Athletes Village, this space aims to support athletes’ well-being alongside their physical training. Mental health is not just a concept in the world today.

Therapy

Maximizing Your Therapy Experience: A Quick Guide

Admitting that you need help needs a lot of vulnerability and courage. People are often sceptical about the success rate of therapy and feelings of hyper-independence, fear of judgment and ridicule keep people from considering therapy or even acknowledging their

Industrial

10 Strategies for Effective Team Performance, According to Psychology

Ever considered the intersection of psychology and corporate skills? Surprisingly, psychology—the study of the human mind and behaviour—is a major factor in team performance in the workplace. Consider that your ideas, senses, interpretations, and actions determine the beginning and finish

Health Positive

Living with the Body Scar

The Face is represented as the mirror of the mind as it reflects the emotional condition of an individual. The process can be seen by some common phenomena such as blushing with embarrassment skin fading with fear, and sweating with

Positive Self Help

10 Characteristics of Highly Satisfied People, According to Psychology

Life satisfaction is an essential aspect of human well-being. This has been examined by many scholars in different fields & disciplines. Philosophically, life satisfaction can be taken as a form of the human search for happiness and fulfilment. Greek philosophers

Therapy

What to do if You Can’t Afford Therapy Anymore? 

Financial problems can come knocking at any time. One can say it’s as predictable as rain, you may or may not see it coming. Financial problems cause stress that leads to poor mental health, which leads to the need for

Industrial

ADHD and Workplace Challenges

“Could you please calm your nerves, or do you have ADHD?”“Why can’t you just concentrate and do it right for just one time?”“Please get back to your room, and save me from trouble” All of us have had parents/caregivers complaining

Motivation

10 Characteristics of High Achievers, According to Psychology

Achievement is characteristic of traits, habits and mindset rather than luck or talent. Psychology always offers valuable insights into the characteristics that define a high achiever who comes across various domains of life, For example, from academic learning to achieving

Self Help Therapy

5 things to know as a First-Time Therapist 

The journey of becoming a therapist is filled with constant learning, emotional growth and rewarding experiences of making a significant impact on another person’s life. When you are still in college, the structured environment of academics provides a sense of