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News

Indian Students Studying Abroad Reports Mental Health Problems

Many Indian students who are studying abroad in countries including the US, UK, Germany, Poland, Canada, and Australia have expressed concern that “studying abroad” has grown more isolating and lonelier, particularly following the COVID-19 pandemic. International postgraduate students reported greater rates

Education Life Style

Healing Verse: The Therapeutic Benefits of Writing Poetry

Poetry drives the mightiest of offices to respectfully learn lessons in compassion while empowering the simplest of lives to bravely confront the deepest hardships. Similar to art therapy, poetry therapy is a means of expression. It entails using narrative poems

Awareness Entertain

The Spotlight for Mental Health: Understanding the Unique Stress Actors Face

Living in the limelight for Actors comes with several issues and struggles. It’s not easy to live life with cameras surrounding the person the whole day and showing their true personality in front of millions of people. For an ordinary

Awareness Life Style

Content Creation: Incorporating Mental Health Practices into Your Creative Process

One of the typical behaviors noticed in today’s lifestyle is scrolling on social media. We spend hours and hours spending time in watching content on social media platforms like Instagram, Facebook, and X. There are various types of content we

Self Help

What Is Digital Detox? Let’s Understand Its Importance

The modern developments in the world have led to a fast-paced digital landscape where constant connectivity dominates the consciousness of the masses. The mediums of communication have transformed into a digitized form and thus digital media and communication platforms have

Self Help

Oversharing and Its Impact on Mental Health

Many of us have experienced remorse after sharing an unpleasant anecdote at work or an inappropriate detail with a complete stranger. Even with people we don’t know well, maintaining connections may be difficult, and we’re all prone to overshare occasionally.

Travel

Hodophobia: Are You Scared of Travelling?

Social media may be the ideal venue in today’s tech-obsessed society to exhibit the beauty of the world to armchair tourists worldwide, but travelling is so much more than just grabbing that perfect Instagram photo. Travel should have a purpose.

Relationship

The Need for Reassurance in Relationship

Every love affair has its ups and downs and calls for work, commitment, and a desire to change with your partner. Love is one of the strongest emotions anybody can experience. Despite the fact that there are many various kinds

Awareness

How Much News Coverage Is Suitable for Kids?

Watching the news is what everyone spent in time listening to or reading. Since technology has become more advanced in the 21st century, before that we had radio, television, and newspapers as our only source of getting news. Then came

Social

Mental Health Challenges, Which Exist In India

Mental health is important for our overall well-being. It remains one of the most stigmatized topics in society. Especially in a society like India, which is rich in traditional and cultural values mental health is often not talked about and