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Industrial

Work-Life Balance Obsession in Gen Z: Causes and Psychological Effects  

Today’s workplace is confronted by Generation Z, those born between 1997 and 2012, who are questioning established definitions of career fulfilment by emphasising work-life harmony over traditional success. This phenomenon is not a fad but an expression of more profound

Life Style

The Mental Health Toll of Extravagant Indian Weddings

The smells of jasmine and marigolds fill the air. A bride walks over a flower-covered stage. Her lehenga shines under a light canopy, and hundreds of people are eating a ten-course meal. To someone who is not Indian, the scene

Hindi

लोग ट्रेंड्स क्यों फॉलो करते हैं?

समाज में परिवर्तन एक निरंतर चलने वाली प्रक्रिया है। हर युग में कुछ विशेष चीजें, विचार, पहनावे, तकनीकें या व्यवहार लोकप्रिय हो जाते हैं जिन्हें ‘ट्रेंड्स’ कहा जाता है। ट्रेंड्स फैशन, सोशल मीडिया, संगीत, भाषा, जीवनशैली, शिक्षा और यहाँ तक

Technology Therapy

Therapy for the Algorithm:How Psychologists Are Being Hired to Shape User Behavior

The online world, which was initially just a tool, has become a sophisticated terrain where attention is the most prized asset. From the bottomless scroll of social media timelines to the hook of gaming applications, our internet lives are carefully

advertorial

How Creative Tools Empower Mental Health Advocacy Through Visual Storytelling

The practice of using art as a form of therapy is nothing new within the field of Mental Health solutions, and the addition of AI-assisted creative tools is opening up new levels of patient support. Advocates are now able to

Therapy

Emerging Trends in Digital Mental Health Interventions 

In a screen-dominated world of swipes and clicks, mental healthcare is witnessing a renaissance of sorts. What was once restricted to the walls of the therapist’s office is now being dispensed across continents through smartphones, virtual reality (VR), artificial intelligence

Life Style

What if life isn’t a Journey, but a Dance? 

Since the day one is born, his/her journey of life is said to begin. You would have heard inside hospital rooms, the parents saying- “my daughter will become a doctor” or “my son will be a pilot”, etc. The basis on

Industrial

The Psychological Underpinnings and Mental Health Impact of Productivity Fetishisation 

Modern professional settings often valorise busyness and constant output as markers of success, a trend sometimes called “hustle culture” or productivity fetishisation. In such cultures, hard work and efficiency are idolised, and taking breaks is stigmatised. Workaholism, defined as an

News

War Anxiety: When Geopolitical Tensions Take a Personal Toll

At a time when war did not feel so distant anymore, when front lines are streamed live into our pockets and traumatic happenings unfold between memes and texts (Langdon, 2020), the affective power of conflict has seeped into our daily

News

CBSE Results Are Coming – So Is the Pressure

In a country like India, ‘results’ play a very pivotal role in a student’s life because It is not just associated with them but with the larger social context as family honour. Students are often told to perform well in