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CO-RUMINATION AND RESILIENCE- FRIENDSHIP AS A TOOL FOR MENTAL HEALTH

Everyone needs a network of emotional supporters, someone to lean on when they’re feeling lost, someone to help them solve their problems, someone to encourage them to follow their passion, and most importantly, someone to be there for them through

Health

What is cognitive health? Understand its role in our life

Cognitive health can be defined as the overall state of an individual’s cognitive functions, which include memory, attention, perception, problem-solving, and decision-making abilities. It is an important aspect of overall well-being and plays a fundamental role in everyday functioning, personal

Awareness

10 Psychiatric Conditions you may have never heard of

We have all heard of Psychiatric Conditions and mental conditions such as schizophrenia, bipolar disorder, borderline personality disorder, PTSD, obsessive-compulsive disorders and much more. But have you ever heard of these ten psychiatric conditions? Read this article to find out

Awareness Social

Rising of Depression, A Major Concern In India

In India, where the prevalence of depression is alarmingly rising, it has become a serious worry. However, despite its gravity, mental health concerns in India continue to get a worrisome lack of attention. This article seeks to examine the causes

Awareness

Understanding Delusions of Control in Schizophrenia

Schizophrenia is a psychotic disorder characterized by a lack of ability to stay in touch with reality. This means people with schizophrenia may often experience episodes of thoughts and behaviours that are not realistic.  Delusions are one such unrealistic symptom

Relationship

How Toxic Relationships Affect Our Mental Health

In our day-to-day lives, we interact with a lot of people. Some are our friends, family, strangers, boss, relatives, etc. These interactions and connections to some people are relationships. Relationships help us understand the other person and our own self.

Awareness Education

Understanding the Learning Disabilities During Childhood

Children are always capable of learning various things at various stages. Every child has a calibre in every field of learning. Their cognitive skills include long-term memory, short term memory, logic and reasoning, attention, visual processing, and auditory processing. They

Travel

How Travelling Beneficial For Mental Health?  

Vacations are the best parts of our life where we do not think about any worries in our lives and just enjoy ourselves. Travelling makes some people feel calm, enthusiastic, etc. Some people like solo trips, some like road trips,

Parenting

Is Living With Parents A Way To Improve Mental Wellness?

Moving back into your parental house is often viewed with stigma, especially from the Western perspective. This act is often viewed by society as a failure and a matter to be ashamed of. In some nations living with your parents

News

Mental Health Challenges Faced by 229 Inmates of Poojappura Jail

229 inmates struggling with mental health issues are experiencing a sad reality inside Poojappura jail. It is impossible to stress the pressing need for effective mental health facilities within prisons. Poojappura Central Jail The institution does not have sufficient facilities