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Education

From Superstition to Science: The Evolution of Mental Health Understanding and Treatment

Imagine waking up one day with symptoms of depression, feelings of guilt, lack of interest in activities you once enjoyed, and persistent fatigue. Today, a doctor or psychologist would likely diagnose you with depression and offer treatment options. But what

Health

What is the Stress Vulnerability Model?

The Stress Vulnerability model given by Spring and Zubin in 1977 signifies why some people are more vulnerable to acquiring mental illnesses. This model follows the interplay of factors like biological, environmental, and protective factors for the identification and intervention

Uncategorized

Research Finds Strong Link Between Wealth and Happiness: Can Money Buy Happiness?

A popular 2010 study titled ‘High-income improves evaluation of life but not emotional well-being’ by Daniel Kahneman found that happiness rises with a rise in income but plateaus at $75,000. But the latest reports from The Guardian said a new

News

Tamil Nadu to Create Policy for Homeless Persons with Mental Illness

Tamil Nadu has been actively involved in the care of wandering mentally ill individuals. Following an announcement in the Health budget, a State Policy for Homeless Persons with Mental Illness will be released. In response, the National Health Mission, Tamil

Awareness Self Help

The Psychology of Dangerous Behaviour

The mind in its own place, and in itself can make a heaven of Hell, a hell of Heaven. By-John Milton, Poet Our minds can be unpredictable which can lead to us taking dangerous actions, that are unethical, scary and

Relationship Self Help

Why Taking a Break Can Make Your Relationship Stronger (and how to do that)  

At some point in every relationship, you might find yourself sitting across from your partner at the dinner table, feeling a strong need for some alone time. In the contemporary world, the context of Dating and its associated Culture plays a

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How To Manage Stress and Anxiety For The Elderly

Reducing stress and anxiety is a crucial aspect in maintaining the health of an aged individual so that she/he can enjoy their later years. Old age leads people to different problems which seems like race competition that kills your stress

Self Help

10 Reasons People Struggle with Self-Discipline, According to Psychologist

The German writer Johann Wolfgang von Goethe once said, “Everything is hard before it is easy.” So, even after knowing the importance of self-discipline, we struggle to adopt this valuable trait. According to Clinical Psychologist Deeksha Athwani, Discipline is a crucial

Positive

The Psychology Behind Rebellious Personality 

Society views rebels or rebellious as people who wear leather jackets and ripped jeans and break the rules or someone who has brightly coloured hair, unusual hairstyles and tattoos or piercings. However, this particular perception is stereotypical and surface-level and

Industrial

Understanding the Psychological Impact of the gig Economy 

In modern days, the gig economy has restructured and reshaped the landscape of a working environment. It offers flexibility and autonomy to millions of workers around the world. This shift brings significant psychological challenges that need careful attention. From Increased