Search Results for : sleep
News

Smartphone Ban Proposed in LA Schools to Combat Mental Health Issues

The Los Angeles Unified School District recently proposed a policy to ban smartphones for students in public schools. This ban aims to reduce distractions and the negative impact of these devices on the mental health of students. They aim to

Education

Psychology behind Productivity

Man has a natural tendency to be lazy when it comes to work and more often than not, it is the circumstances of the individual wherein he is obligated to work. The developmental process of the society is hindered due

advertorial

5 Ways to Treat General Anxiety Disorder in Adults

Juggling work targets and personal life is never easy, and anxiety spares none. In fact, according to Justine Carino, a therapist, it is a normal human emotion everyone has. If managed well, it can help in our survival, as it

Education

Understanding Compensation Theory

Until high school, we had to study many subjects ranging from English to computer science. Many remember dreading Maths class, while some remember sleeping during history classes. We all had subjects we were good or weak at. Even the class

News

With the increase in temperature, are Heat Waves now increasing the probability of Seasonal Affective Disorder?

Seasonal Affective Disorder is not just limited to winter anymore with the kind of heatwave this year. The scorching heat has swept the peace across the Indian boundaries with each state breaking a record of its maximum temperature. How can

News

West Bengal-Rangapani Train Collision: Understanding the Psychological Impact 

In the West Bengal-Rangapani and Nijbari region, a goods train collided with a stationed Kanchanjungha Express. Till now, eight passengers have been reported dead. CM Mamta Banerjee showed grievance and utter shock at the accident with around 10 casualties and

Uncategorized

The Psychology Behind Why We Love Watching Horror Movies

Munjya, a Hindi horror movie is gaining attention and love from the audience. Being the fourth movie for the Maddock Supernatural Universe, Munjya is captivating at heart with its horror storyline that aligns with Indian mythological characters. While the film

Positive Self Help

Yoga: A Path to Psychological Well-Being

When thinking of “good” mental health, various synonymous words like emotional stability, strength, balance elated mood etc, come to mind. Thinking of mental health only in terms of psychological and emotional wellness creates a vacuum approach to mental health, leading

Education

Exploring Heuristics: Understanding Mental Shortcuts

Sadly, humans do not have an 8GB RAM module in their processing system as the computer has, to assess the information quickly, so they need some other way to narrow down the workable solution. The mental shortcut used to draw

Awareness

Intuition: Understanding and Developing Your Inner Guide

Intuition, by definition, is the ability to immediately comprehend something without conscious reasoning. Some people call it instinctive or gut feeling as well. These intuitive thoughts and conclusions that people come up with may seem out of the blue but