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Search Results for : sleep
Travel

Are You a Traveller? Know the Different Sides of Travelling

There are many different kinds of travellers. Some people travel for pleasure, some people travel for work and some people travel because they have to. Some people travel to places that they have been desperately wanting to visit for a

Awareness

Why Do We Cry? Know the Psychological Reason

Every one of us has cried in our lives. Even our life in this world started with a cry. Most of the time, we may interpret tears as being a sign of melancholy. Some people think it is soothing, and

Health

Coffee Culture: A Journey through Community and Connection

There are many kinds of people in the world. There are people who like coffee and then there are people who do not. Although coffee has enjoyed long-standing appeal as a beverage, more individuals currently tend to drink coffee than

Self Help

Living Beyond Anxiety: Empowering Yourself to Embrace Life Fully

Anxiety is an excessive and persistent feeling of tension and worry that influences the physical body by increasing heart rate, rapid breathing, higher blood pressure and feelings of tiredness. Physical symptoms of anxiety can also include dizziness, muscle aches, trembling,

Education

Understanding Paris Syndrome: Does it actually exist?

Paris is a country we all adore but what if Paris don’t match your expectations?? It is fine to experience this. Paris Syndrome In contrast to their idealised expectations of the city, people who visit Paris, France, often experience tremendous

Therapy

Hypnosis: A Magic or Medicine?

To Hypnotise is to put oneself or another into a relaxed, focused condition. A hypnotist is a person who has the ability to hypnotize others. The verb hypnotize is derived from the Greek word ‘hypnotikos’, which means “inclined to sleep

Social

From Job Loss to Mental Distress: Unemployment Impacts on Mental Health

After the pandemic, the unemployment problem increased drastically. As the pandemic hit it not only affected the physical health being at home, or the mental health due to isolation but also affected the financial status of individuals. Many people who

Education

Psychology of Habits: Understanding Habitual Behavior

In psychology, we describe habits as behaviours that people learn and then automatically and repeatedly engage in. And over time, it becomes relatively stable. Habits are often characterized by their automaticity, as they occur without conscious awareness or effort. They

Self Help

Have You Ever Felt Internship Anxiety?  

There are many people who do multiple internships through their school and college lives, there are also others who don’t do as much. Some people join their first internship when they are in grade 9, while others may join in

Health

Celebrating International Men’s Health Week 2023

Men’s Health Week is held every year during the week leading up to Father’s Day. Which falls between June 12 and June 18 in 2023. This time period offers a great chance to have health-related conversations with fathers, brothers, sons,