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Search Results for : sleep
Self Help

Cognitive processes as an enhancer of mental health

Mental health is one of the fundamental parts of health. It is not just the absence of psychiatric or psychological disorders. A principle of the constitution of WHO also states that ‘Health is a state of complete physical, mental and

Social

Why do people change their behavior?

As humans, we have all heard people, close or known to us often comment, “You have changed.” When they say this, most of the time it is to express their annoyance at you for behaving differently than your past behavior.

Awareness

What is ketamine? Its uses, effects, and impact on medicine and mental health

Ketamine is a medically approved drug, which is used by doctors or medically trained officers to induce anesthesia in humans or animals during or after surgeries to lessen the painful effects. It is a general as well as dissociative aesthetic.

Social

Psychology Behind Holiday Stress

As Christmas and New Year week are approaching, many of us already have planned to go out during these holiday weekends. We have daydreaming about our vacations as the burden and tension start decreasing. Moreover, it led to reduced stress

Health

The Cycle of Emotions: Exploring the Mental Effects of Menstrual Cramps on Women

Period cramps are more than simply a physical ache for a lot of women. They can cause significant disruption to their life on a monthly basis through waves of pain, exhaustion, and emotional upheaval. The psychological and emotional impacts of

News

Government issues alert for COVID-19 sub-variant, JN.1

The Union Health Ministry admitted that there has been a rise in the daily COVID-19 positive rate in India across a number of States, including the southern states of Kerala, Maharashtra, Jharkhand, and Karnataka, while issuing an alert on Wednesday.

News

Two friends die by suicide after photos went viral in Mysuru

In the Mysuru district of Karnataka’s Hunsur town, a young man and a homemaker, died by suicide, according to the officials on Wednesday, December 20. Shruthi, a 28-year-old married woman, and Murali, a 20-year-old guy, were both residents of Kalguinge.

Positive

The psychology of music

Music is an important element of a person’s life. When the child is born, family members celebrate his or her welcome with music or any cultural celebration. When the child is growing gradually, lullabies are needed for him to get

Health

A recent study shows a positive association between obesity and type 1 diabetes

Good health is necessary for a happy life. But it’s something a person has to achieve by putting in constant effort to be fit. But when a person fails to do so, they can experience challenges like being overweight or

Education Life Style

How does Socializing improve your Quality of Life?

How does Socializing improve your Quality of Life? Human beings are constantly surrounded by other humans. They are everywhere- at work, at home, and even at your nearest grocery shop. Growing up with so many people around, you get used